Member Since: Jul 13, 2009
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Last Blog Post : Dec 8, 2008 1:38pm
CPass05
Overall Goal: Gain muscle with the proper nutrition/ training...naturally.
Fit Status:
8 month bulk done, time to shred!
Real Name:
Carl Passmore
Sex:
Male
Age:
85
Location:
Tampa, Florida, United States
Occupation:
The Vitamin Shoppe
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I started lifting at 13 during the summer of 8th grade for sports in 2003. I started bodybuilding in summer of 2008 Naturally.
Why I Love It:
How I Stay Motivated:
Results and progress
BB Accomplishments:
Competed in a show...in which I learned a lot. Have made awesome progress with every muscle in the last year. Bench 225x12 at 175-180lbs.
Forum Signature:
Jul 2, 2007
Jul 9, 2009
In Kansas fishing. This was in summer 2007 I beleive during my h.s. football days. I was about 155-160lbs after I had lost some fat and decided to get curious about all muscles instead of bench, squat, clean.
Have been full on bodybuilding for 1 year total now...Plus i contest-dieted the first 3 months.
180lbs. July 9,2009. rear lat spread
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle with the proper nutrition/ training...naturally.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sep 20, 2008:
NPC Hurricane Bay & Typhoon Bay Championships - Placing: 3
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Posts Per Day:
0
Last Activity:
Today, 11:04am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Sports
LSU TIGERS! yeah buddy
Out on the boat or beachin it ..with my cooler of course
Magazines:
Muscular Development
FLEX
Healthy Foods:
Grilled Chicken + Salad
Good old steak n sweet potatoes
oatmeal, oat bran, grits
Workout Music:
Rock, Rap/Hip Hop, somethin with a beat
[ Leave CPass05 a Comment ]
berto204 [ View Profile ]
Oct 25, 2009 5:28pm
let's see some progress pics!
CPass05 [ View Profile ]
Oct 13, 2009 7:08pm
Was 3 weeks into cutting and had Surgery so I was sidelined for roughly 3 weeks, but im back to full throttle......gettin shredded
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