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Membership Info
Member Since: Jul 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 139
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 11:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 3:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 1

CPass05

Overall Goal:  Gain muscle with the proper nutrition/ training...naturally.

Fit Status:  8 month bulk done, time to shred!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Carl Passmore
Sex:
Male
Age:
85
Location:
Tampa, Florida, United States
Occupation:
The Vitamin Shoppe
Personal Website:
Primary Gym:
Lifestyle Family Fitness Center
15313 Amberly Dr
Tampa, FL
United States
College:
University Of South Florida
Attended 2008 to Present
Tampa, Florida
United States
High School:
When I Started:
Jun, 2008
How I Started:
I started lifting at 13 during the summer of 8th grade for sports in 2003. I started bodybuilding in summer of 2008 Naturally.
Why I Love It:
How I Stay Motivated:
Results and progress
BB Accomplishments:
Competed in a show...in which I learned a lot. Have made awesome progress with every muscle in the last year. Bench 225x12 at 175-180lbs.
Forum Signature:
Last Updated: Nov 14, 2009 7:45pm

What CPass05 Is Up To:
Dec 19, 2009
CPass05 changed Body Fat from 10% to 1%, a loss of 9 percentage points in 67 days
Dec 18, 2009
CPass05 changed Weight from 167 lbs. to 162 lbs., a 5 lb. loss in 39 days
Nov 14, 2009
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 2, 2007 Jul 9, 2009
In Kansas fishing. This was in summer 2007 I beleive during my h.s. football days. I was about 155-160lbs after I had lost some fat and decided to get curious about all muscles instead of bench, squat, clean.
Have been full on bodybuilding for 1 year total now...Plus i contest-dieted the first 3 months. 180lbs. July 9,2009. rear lat spread
Last Updated: Jul 22, 2009 6:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 5:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2009 4:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle with the proper nutrition/ training...naturally.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 4:53pm

Members That Inspire CPass05:
trackfiend [ BodySpace ]
Erin Stern is a beast!! She inspires me beacuse within 1 year she went from doing her 1st ever Figure show (Level 2 NPC) to placing TOP 6 at the 2009 Olympia. She has a great body and I would love to meet her one day.
berto204 [ BodySpace ]
Rob's an awesome guy. He's my friend, sparatic training partner, and also my boss. Do Work son! yeah buddy
View all 2 members who inspire CPass05 »

BodyAnswers
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Contest History:
Sep 20, 2008:
NPC Hurricane Bay & Typhoon Bay Championships - Placing: 3
Last Updated: Jul 13, 2009 3:17pm

Videos of CPass05
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 3:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 3:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2009 3:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Today, 11:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Sports
  • LSU TIGERS! yeah buddy
  • Out on the boat or beachin it ..with my cooler of course
Magazines:
  • Muscular Development
  • FLEX
Healthy Foods:
  • Grilled Chicken + Salad
  • Good old steak n sweet potatoes
  • oatmeal, oat bran, grits
Workout Music:
  • Rock, Rap/Hip Hop, somethin with a beat
Last Updated: Oct 9, 2009 7:31am

Friends (5)





Last Updated: Yesterday, 3:52pm

Visitor Comments (2)
[ Leave CPass05 a Comment ]
lean bulk... berto204 [ View Profile ]
Oct 25, 2009 5:28pm
let's see some progress pics!
CPass05 [ View Profile ]
Oct 13, 2009 7:08pm
Was 3 weeks into cutting and had Surgery so I was sidelined for roughly 3 weeks, but im back to full throttle......gettin shredded
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