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CPAmuscle_#41
"Working out hard!"

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Progress Pictures


Oldest Newest
Aug 4, 2007 Jun 17, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 4.0 lb (1.8 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 17, 2009 179.0 lb (81.4 kg) 9.0 lb (4.1 kg) 5.3 %
Nov 1, 2008 170.0 lb (77.3 kg) -3.5 lb (-1.6 kg) -2.0 %
Feb 23, 2008 173.5 lb (78.9 kg) -1.5 lb (-0.7 kg) -0.9 %
Feb 17, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Dec 17, 2007 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -5.0 %
Current: 11.0 % Percent Change: -31.3 %

  Start Current Goal Remaining  
  Oct 6, 2007 Nov 22, 2009 Dec 31, 2007 Goal Has Expired  
  11.0 % 11.0 % 8.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 1, 2008 11.0 % -1.0 % -8.3 %
Feb 23, 2008 12.0 % 1.8 % 17.6 %
Dec 17, 2007 10.2 % 0.9 % 9.7 %
Oct 27, 2007 9.3 % -0.7 % -7.0 %
Oct 21, 2007 10.0 % -1.0 % -9.1 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.0" (10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Sep 21, 2007 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
May 1, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.9" (2.2 cm)
Current: 15.6" (39.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2008 15.6" (39.7 cm) 0.4" (1.0 cm) 2.5 %
Sep 21, 2007 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
May 1, 2007 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
May 1, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.5" (-3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2008 32.5" (82.6 cm) 1.5" (3.8 cm) 4.8 %
Sep 21, 2007 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
May 1, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.5" (3.8 cm)
Current: 23.5" (59.7 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2007 23.5" (59.7 cm) 1.5" (3.8 cm) 6.8 %
May 1, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.4" (-0.9 cm)
Current: 15.6" (39.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 23, 2008 15.6" (39.7 cm) -0.4" (-0.9 cm) -2.3 %
Sep 21, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.3" (3.2 cm)
Current: 13.3" (33.7 cm) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 23, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Sep 21, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
May 1, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 127.0 lb (57.7 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 70.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 17, 2008 308.0 lb (140.0 kg) 8.0 lb (3.6 kg) 2.7 %
Dec 17, 2007 300.0 lb (136.4 kg) 15.0 lb (6.8 kg) 5.3 %
Sep 21, 2007 285.0 lb (129.5 kg) 104.0 lb (47.3 kg) 57.5 %
May 1, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 176.0 lb (80.0 kg)
Current: 391.0 lb (177.7 kg) Percent Change: 81.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 17, 2008 391.0 lb (177.7 kg) 16.0 lb (7.3 kg) 4.3 %
Dec 17, 2007 375.0 lb (170.5 kg) 20.0 lb (9.1 kg) 5.6 %
Dec 1, 2007 355.0 lb (161.4 kg) 31.0 lb (14.1 kg) 9.6 %
Nov 24, 2007 324.0 lb (147.3 kg) 9.0 lb (4.1 kg) 2.9 %
Sep 21, 2007 315.0 lb (143.2 kg) 100.0 lb (45.5 kg) 46.5 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 159.0 lb (72.3 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 85.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 17, 2008 344.0 lb (156.4 kg) 4.0 lb (1.8 kg) 1.2 %
Dec 17, 2007 340.0 lb (154.5 kg) 16.0 lb (7.3 kg) 4.9 %
Nov 24, 2007 324.0 lb (147.3 kg) 39.0 lb (17.7 kg) 13.7 %
Sep 21, 2007 285.0 lb (129.5 kg) 100.0 lb (45.5 kg) 54.1 %
May 1, 2007 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 104.0 lb (47.3 kg) Change: 16.0 lb (7.3 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2008 120.0 lb (54.5 kg) 16.0 lb (7.3 kg) 15.4 %
Nov 25, 2007 104.0 lb (47.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 24.0 lb (10.9 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 17, 2008 175.0 lb (79.5 kg) 24.0 lb (10.9 kg) 15.9 %
Dec 13, 2007 151.0 lb (68.6 kg)


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