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Beginning Upper Body - Front
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View COWBOYCAL's:
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BodyBlog
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Workout Tracker (28)
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Membership Info
Member Since: Aug 19, 2008
BodyBlog Started: Aug 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 336
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 12:27am
Last Forum Post: Never
Last Photo Upload: Aug 21, 2008 1:09pm
Last Profile Update: Nov 1, 2009 12:24am
Last Blog Post: Aug 20, 2008 6:56pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

COWBOYCAL

Overall Goal:  I'm getting there, but I need my legs to catch up!!!

Fit Status:  COWBOYCAL has not entered a Fit Status.  Ask COWBOYCAL for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Calvin Sims
Sex:
Male
Age:
26
Location:
Woodstock, Maryland, United States
Occupation:
Rental Sales Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I always tried to stay in shape, but I was never consistent.
Why I Love It:
It makes me feel better about my health and gives me self confidence.
How I Stay Motivated:
Looking at my progress and by looking at others progress.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 23, 2009 7:00pm

What COWBOYCAL Is Up To:
Nov 1, 2009
COWBOYCAL updated Motivation Level from 8/10 to 10/10
COWBOYCAL changed Overall Goal: "I'm getting there, but I need my legs to catch up!!!."
COWBOYCAL changed Weight from 172 lbs. to 180 lbs., a 8 lb. gain in 39 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2009 12:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 12:22am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm getting there, but I need my legs to catch up!!!
Goal (Long):
For the most part, I have been in shape most of my life, but I never am satisfied by the way my body looks. I've always admired the way pro body builders looked and I have always wanted to be as proportioned as they are, just not as big. If I could keep my weight between a lean 185-200 pounds, I believe that I would look perfect. If I stay dedicated and focused, I know that I can achieve my goal by this time next year. And who knows, I may want to get bigger and compete!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 1, 2009 12:24am

Members That Inspire COWBOYCAL:
COWBOYCAL does not have inspirational members yet.

BodyAnswers
COWBOYCAL has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 1, 2009 12:24am

Videos of COWBOYCAL
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 12:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 12:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 20, 2008 6:56pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 1, 2009 12:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 15, 2009 12:11pm
Recent Threads:

Workout Program:
My workout routine is very simple. I do split body part workouts on the weekdays and I rest on the weekends. I have created my routines on the new workout tracker. The routines are scheduled from Monday through Friday and I end with abs or calves every other day.
Last Updated: Aug 21, 2008 7:31pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading "Self-Help" Books
Magazines:
  • Muscular Development
  • Flex
  • Men's Health
Healthy Foods:
  • Chicken and Pasta
  • Oatmeal
Cheat Foods:
  • Fast Foods
Workout Music:
  • Hip-Hop and R&B
Last Updated: Aug 20, 2008 7:40pm

Friends (2)


Last Updated: Sep 27, 2008 11:03am

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