Bodybuilding.com Information Motivation Supplementation
in:
CORONEL
--%
bf
148 Lbs.
wt
5'4"
ht
BodySpace Member
CORONEL
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Member Since: Mar 31, 2008

Last Visit: N/A

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BODYGROUPS

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INSPIRED BY

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real name
Rico
age
gender
Male
location
Quezon City, PH
gym
Gold's Gym
occupation
Estranged Father
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
148
Lbs.
Sep 4, 2010
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-03-31,2008-08-24,2009-06-22,2009-12-15,2010-09-04
140,145,150,140,148
%
Lbs.
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LATEST MEASUREMENTS

  • Waist
    31" a gain of 1" in 448 days
    Jun 22, 2009
  • Arms
    14" a gain of 0.5" in 302 days
    Jun 22, 2009
  • Chest
    36.5" a gain of 0.5" in 448 days
    Jun 22, 2009
  • Thighs
    22" no change in 448 days
    Jun 22, 2009
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

CORONEL has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

CORONEL has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

CORONEL has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

CORONEL has not added any philosophy information.

What CORONEL Is Up To

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Information. Motivation. Supplementation.

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