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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
May 17, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2005-12-11,2006-09-14,2006-10-16,2007-05-17
158,215,218,225
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
COOP1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
COOP1 has not added any program information.
My Supplement Program View My Full Supplement Program
COOP1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Always visualizing in my head how big I want to be.
Visitor Comments
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Apr 10, 2011 8:05pm
ladarling
Hey great avatar pic, nice back. Thanks so much for the compliments, very motivating!
Nov 28, 2006 6:21pm
old_muslfetish
Thanks for the ADD....I was reading your profile and starting LMAO at the "damn YMCA" that is the only option I have as well, but ours is pretty good :)
Nov 16, 2006 10:49am
