Member Since: Nov 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 825
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 10:44amLast Forum Post: Never Last Photo Upload : Jan 1, 2009 12:18pmLast Profile Update: Dec 26, 2009 1:34pmLast Blog Post : Dec 4, 2008 1:50pm
COLD_STRENGTH
Overall Goal: New Years Resolution.Train everyday no matter what.
Fit Status:
Got in a ski today but losing it all so newyears res, Train everyday
Real Name: Garry MacDonald
Sex: Male
Age: 18
Location: Nova Scotia, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I loved working out and doing exercise and playing all kinds of sports. So I decided to take it to the next level.
Why I Love It: It makes me feel energetic and feel good about everything.
How I Stay Motivated: Knowing that theres another challange out there to be concured.
BB Accomplishments:
Forum Signature: "PAIN IS ONLY FEAR AND WEAKNESS LEAVING THE MIND, BODY AND SPIRT"
"Today the real test of power is not capacity to make war but the capacity to
prevent it."
-Anne Elizabeth O'Hare McCormick
"There is no such thing as faliure, Untill you give up trying"
Dec 3, 2008
Mar 8, 2009
This is the begining of my abs so far. Im going to keep track of them from now on and watch the progress.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): New Years Resolution.Train everyday no matter what.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
COLD_STRENGTH does not have inspirational members yet.
COLDSTRENGTH - Pull up Training
Played: 43 Description: Pull Ups
COLDSTRENGTH - VIDEO #1
Played: 43 Description: My first video!
COLDSTRENGTH - Main Muscle's
Played: 53 Description: Just some main muscles
COLD STRENGTH - Bored Abs Flex
Played: 25
COLDSTRENGTH Skate Skiing #1
Played: 15
COLDSTRENGTH Video 2
Played: 32
Jetpak-haren kuppar Vasaloppet 2008
Played: 14 Why I like this video: I liek this vid because tis one of the biggest Cross country ski races in the world
Category: Training on Dec 4, 2008 1:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
GNC - PRO PERFORMANCE L-GLUTAMINE
Started: Jan 01, 2009
Reason: To cut down on recovery time.
GNC - MegaMen Sport Multi-vitamin
Started: Jan 01, 2009
Reason: To be healthy
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 18, 2009 9:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cross Country Skiing
Martial Arts
Soccer
Magazines:
Healthy Foods:
Fitness Books:
[ Leave COLD_STRENGTH a Comment
CA562DUDE [ View Profile ] Jan 25, 2009 11:11am
Hey thanks for the Comment.. My EX-BOSS was from Nova Scotia I have to admitt you people know how to THROW PARTIES and I mean PARTY!!!
lucky79 [ View Profile ] Jan 12, 2009 7:30am
good job! keep it up
joser1083 [ View Profile ] Jan 7, 2009 4:21pm
thanks man.....all the best peace
jrod
xStevenx [ View Profile ] Dec 13, 2008 6:09pm
thanks dude
hows training?
lyndona [ View Profile ] Dec 1, 2008 3:57pm
hay bro your doing very well we riped it up at the gym gotta do it more often ill be going every 2nd day for like 2 months so let me know when u wanna go
freeguy [ View Profile ] Nov 27, 2008 3:25pm
thanks for the add bro...Best of luck on your goals.
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