Bodybuilding.com Information Motivation Supplementation
in:
CNot3
--%
bf
177 Lbs.
wt
6'2"
ht
BodySpace Member
CNot3
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Reputation:

Member Since: Jan 11, 2011

Last Visit: Oct 5, 2012

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
25
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
177
Lbs.
Mar 31, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-01-11,2011-03-28,2012-02-03,2012-03-31
172,180,177,177
May 22, 2012
185 Lbs.
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    33" a loss of 1" in 312 days
    Feb 3, 2012
  • Arms
    13.2" a gain of 0.5" in 75 days
    Mar 28, 2011
  • Chest
    41.5" a gain of 2.5" in 75 days
    Mar 28, 2011
  • Thighs
    21.5" a gain of 1" in 75 days
    Mar 28, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

CNot3 has not added any program information.

My Nutrition Program View My Full Nutrition Program

CNot3 has not added any program information.

My Supplement Program View My Full Supplement Program

CNot3 has not added any program information.

My Motivation Program View My Full Motivation Program

CNot3 has not added any program information.

What CNot3 Is Up To

CNot3 updated his weight from 177 Lbs. to 177 Lbs., no change in 57 days.

Mar 31, 2012

CNot3 updated his motivation level from 7/10 to 7/10.

Mar 31, 2012 |
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CNot3 added 2 new photos to his photo gallery.

Mar 31, 2012

About Me

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Visitor Comments

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