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Membership Info
Member Since: May 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,281
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 11:55pm
Last Forum Post: Jul 7, 2009 12:43pm
Last Photo Upload: Aug 18, 2009 7:15pm
Last Profile Update: Sep 7, 2009 8:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 4
Inspiring (?) : 0

CMO789

Overall Goal:  180lbs of lean muscle by the end of the school year.

Fit Status:  Goal of 170 lbs achieved, 10 lbs gained this summer

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
After I lost weight, I wanted to start lifting to get bigger and gain confidence. Little did I know I would become addicted and actually look forward to every trip to the gym.
Why I Love It:
The pump, the confidence and the rush.
How I Stay Motivated:
Look at old pictures of myself.
BB Accomplishments:
Forum Signature:
"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins
Last Updated: Jul 5, 2009 9:55am

What CMO789 Is Up To:
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2004 Jul 3, 2009
8th Grade
Since 6th grade, I had started to gain alot of weight. I quit sports and basically did nothing. This is an 8th grade picture, however, I continued to gain weight until peaking at 225lbs in 10th grade. Changes had to be made.
Last Updated: Jul 3, 2009 3:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 3:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 3:42pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
180lbs of lean muscle by the end of the school year.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 26, 2009 5:21pm

Members That Inspire CMO789:
CMO789 does not have inspirational members yet.

BodyAnswers
CMO789 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 5:21pm

Videos of CMO789
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2009 5:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Pro Panty Dropper
Number Of Posts: 54 View All Posts
Posts Per Day: 0.29
Last Activity: Oct 12, 2009 4:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (74)









Last Updated: Aug 21, 2009 12:03pm

Visitor Comments (12)
[ Leave CMO789 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:05pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Jul 29, 2009 10:17pm
great progress man. props to you for the determination and discipline to make that kind of transformation. a real motivator, man...
Front flexed new 77.5kgs Randy_Marsh23 [ View Profile ]
Jul 3, 2009 11:21pm
Sick progress dude, look bigger than 167, always good.
Car pakitten [ View Profile ]
Jul 3, 2009 3:54pm
Great new progress pic! Your arms look fantastic in your avi as well.
celluor 2 weeks chest doobz0326 [ View Profile ]
Jun 2, 2009 1:41pm
how is your training going . what do you do for your abs?
Rt Bicep flexed expreb [ View Profile ]
May 25, 2009 6:04am
Thank you for accepting and continued good luck in attaining your goals.
ChrisJF1 [ View Profile ]
May 23, 2009 10:13am
Hey nice progress pic mate, i know how u feel i was porky when i was in school lol
Eden [ View Profile ]
May 20, 2009 11:04am
Awesome progress!
SuperMaine [ View Profile ]
May 16, 2009 12:49am
Hey hows your training coming along? Thanks alot for the add and i wish you good luck in achieving your goals. -Elijah
PinkMartini [ View Profile ]
May 12, 2009 6:45pm
Nice progress man, keep it up !
Watchmen family time Jen_absgirl [ View Profile ]
May 12, 2009 2:39pm
Thank you so much for the friendship invitation, I appreciate it! Best wishes to you for continued success on your training. Hope you have a good day today :) Drop by anytime to say hi, I like getting to know my new friends.
blue ijgs [ View Profile ]
May 11, 2009 12:24pm
cool abs you have got there gr8 transformation
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