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manbearchad
"Maintain muscle, lose fat."

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Progress Pictures


Oldest Newest
Jun 22, 2009  
Hand on Hips relaxed
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 17, 2009 Dec 1, 2009 Aug 10, 2009 Goal Has Expired  
  224.0 lb (101.8 kg) 225.0 lb (102.3 kg) 210.0 lb (95.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Oct 27, 2009 225.0 lb (102.3 kg) -3.0 lb (-1.4 kg) -1.3 %
Oct 21, 2009 228.0 lb (103.6 kg) -2.0 lb (-0.9 kg) -0.9 %
Sep 8, 2009 230.0 lb (104.5 kg) 8.0 lb (3.6 kg) 3.6 %
Jul 14, 2009 222.0 lb (100.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Jun 25, 2009 224.0 lb (101.8 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 17, 2009 Dec 1, 2009 Aug 10, 2009 Goal Has Expired  
  21.0 % 21.0 % 14.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 17, 2009 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jun 16, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 61.0 lb (27.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 24.0 %

  Start Current Goal Remaining  
  Jun 17, 2009 Dec 1, 2009 Aug 10, 2009 Goal Has Expired  
  254.0 lb (115.5 kg) 315.0 lb (143.2 kg) 344.0 lb (156.4 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bench Change % Change
Nov 23, 2009 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Oct 21, 2009 300.0 lb (136.4 kg) 8.0 lb (3.6 kg) 2.7 %
Sep 30, 2009 292.0 lb (132.7 kg) -33.0 lb (-15.0 kg) -10.2 %
Aug 4, 2009 325.0 lb (147.7 kg) 46.0 lb (20.9 kg) 16.5 %
Jul 21, 2009 279.0 lb (126.8 kg) 25.0 lb (11.4 kg) 9.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 74.0 lb (33.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 24.6 %

  Start Current Goal Remaining  
  Jun 17, 2009 Dec 1, 2009 Aug 10, 2009 Goal Has Expired  
  301.0 lb (136.8 kg) 375.0 lb (170.5 kg) 399.0 lb (181.4 kg) 24.0 lb (10.9 kg)  

Date Lifting Stats: Squat Change % Change
Nov 23, 2009 375.0 lb (170.5 kg) 8.0 lb (3.6 kg) 2.2 %
Aug 4, 2009 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2009 367.0 lb (166.8 kg) 66.0 lb (30.0 kg) 21.9 %
Jun 17, 2009 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 145.0 lb (65.9 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 46.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2009 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Oct 21, 2009 425.0 lb (193.2 kg) 25.0 lb (11.4 kg) 6.3 %
Sep 30, 2009 400.0 lb (181.8 kg) 13.0 lb (5.9 kg) 3.4 %
Sep 8, 2009 387.0 lb (175.9 kg) 32.0 lb (14.5 kg) 9.0 %
Aug 4, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 40.0 lb (18.2 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 37.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 4, 2009 147.0 lb (66.8 kg) 33.0 lb (15.0 kg) 28.9 %
Jun 25, 2009 114.0 lb (51.8 kg) 7.0 lb (3.2 kg) 6.5 %
Jun 23, 2009 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 4, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 4, 2009 191.0 lb (86.8 kg)


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