Member Since: Mar 23, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 22
Overall: 986
Forum Posts: 381 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Today, 10:49amLast Forum Post : Today, 10:49amLast Photo Upload: Never Last Profile Update: Nov 23, 2009 8:35pmLast Blog Post : Jul 14, 2009 8:20pm
manbearchad
Overall Goal: Maintain muscle, lose fat.
Fit Status:
3 miles - 23:45 - not bad for 224 lbs.
Real Name: Chad Lewis
Sex: Male
Age: 23
Location: Pennsylvania, United States
Occupation: Network Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Military.
Why I Love It: "You look good, you feel good."
Stress relief is a nice bonus too.
How I Stay Motivated: Family health problems.
BB Accomplishments: I'm still working on major accomplishments.
Forum Signature: "If you always do what you always did, then you'll always get what you always got."
Proud owner of a manbearpig tattoo.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Maintain muscle, lose fat.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
manbearchad does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 14, 2009 8:20pm
First, I will admit that I spent 3 years in the military (Army, 101st ABN, 506 Inf.). In the span of those 3 years, I did my fair share of push ups. About 2 1/2 years into my military career, I was in the best shape of my life without the aid of traditional weight training. 2 times a day, and...
Started: Jun 16, 2009
Reason:
Started: Jun 16, 2009
Reason:
Started: Jun 16, 2009
Reason:
Review: First, I have to state that I've been taking generic ZMA for a year before this.
OK, with that...
Overall Rating: 8/10
Taste Rating: N/A
Review: HyperTrop-X was an impulse buy from wheycheap and I have to say that I'm pretty satisfied with...
Overall Rating: 8/10
Taste Rating: N/A
Review: This is Controlled Labs REDuction 120 day/night "fat incineration matrix". I...
Overall Rating: 6/10
Taste Rating: N/A
User Title: dumb tattoo is dumb
Number Of Posts: 381 View All Posts
Posts Per Day: 1.53
Last Activity: Today, 10:49am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Guitar
Homebrewing
Video Games
Magazines:
Healthy Foods:
Cheat Foods:
Beer (Porters and IPAs)
French Fries
Pizza
Workout Music:
