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real name
Cherish
age
28
gender
Female
location
El Cajon, CA, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Compete
I have my eye on an IFBB Pro Card in Bikini!
Progress & Goals
BEFORE
CURRENT
106.2 Lbs.
LEAN BODY MASS
11.8 Lbs.
BODY FAT
CURRENT WEIGHT
118
Lbs.
Dec 20, 2011
CURRENT BODY FAT
10
%
Nov 24, 2011
PROGRESS HISTORY
Lbs.
2009-05-14,2009-07-23,2009-07-30,2011-10-29,2011-11-19,2011-12-20
127,126,125,118,118,118
Dec 20, 2011
118 Lbs.
%
2009-05-14,2009-07-30,2011-02-22,2011-10-29,2011-11-19,2011-11-24
17,15,13,10,10,10
Nov 19, 2011
10 %
Lbs.
2009-05-14,2009-07-23,2009-07-30,2011-10-29,2011-11-19,2011-12-20
105.4,104.6,108.8,106.2,106.2,106.2
Programs
My Workout Philosophy View My Full Workout Program
CMFCJH has not added any program information.
My Nutrition Program View My Full Nutrition Program
CMFCJH has not added any program information.
My Supplement Program View My Full Supplement Program
CMFCJH has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm one of the lucky ones because I really don't struggle to stay motivated. The struggle is forcing my rest days. I get so eager to get back to the weights and the "high", that I struggle to make myself take my off days to aid my recovery. My thrist for progression and improvement is much more powerful than my temptations.
Visitor Comments
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