CLPen3 
"You call it obsession, I call it simple Dedication!! No Pain..No Change, anything less is uncivilized..I have to compete one day..No matter what I am determined to get in AWESOME shape."
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Jun 7, 2006
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Oct 17, 2009
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And someone asked why I need to change!!
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Jun 7, 2006
And someone asked why I need to change!!
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Jun 8, 2006
WOW...How in the world could I have allowed this, but I did..
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Aug 1, 2007
This is better, I was (am) on my way..Not carrying the gut or double chin as before..
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Oct 2, 2008
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Jul 27, 2009
Trying to get it done.
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Jul 27, 2009
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Jul 27, 2009
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Jul 27, 2009
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Jul 27, 2009
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Jul 30, 2009
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Jul 30, 2009
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Jul 30, 2009
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Jul 30, 2009
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Aug 14, 2009
At one point I would NOT have been able to pull this off, but I gotta lot of work to do, but I am focused as ever..
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Aug 15, 2009
Shoulder striations starting to happen...
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Aug 15, 2009
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Aug 17, 2009
From where I was to now..Not satisfied, but definitely a change.
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Aug 17, 2009
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Aug 17, 2009
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Aug 17, 2009
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Aug 17, 2009
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Aug 18, 2009
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Aug 18, 2009
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Aug 18, 2009
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Aug 18, 2009
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Aug 18, 2009
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Aug 18, 2009
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Aug 20, 2009
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Aug 20, 2009
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Sep 8, 2009
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Sep 8, 2009
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Sep 8, 2009
I have the size necessary to compete, I just have to now do the hard part and that's the drop body fat.
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Oct 13, 2009
Some change in the delts and shoulders
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Oct 13, 2009
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Oct 13, 2009
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Oct 13, 2009
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Oct 13, 2009
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Oct 13, 2009
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Oct 15, 2009
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Oct 15, 2009
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Oct 15, 2009
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Oct 17, 2009
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Oct 17, 2009
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