Bodybuilding.com - CLM8's BodySpace: Progress

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CLM8

"To better my better everyday...."

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CLM8's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 27, 2008	Dec 4, 2009

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	-58.0 lb (-26.4 kg)
	Current:	123.0 lb (55.9 kg)	Percent Change:	-32.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 4, 2008	Dec 30, 2009	Dec 19, 2008	Goal Has Expired
141.0 lb (64.1 kg)	123.0 lb (55.9 kg)	135.0 lb (61.4 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 17, 2009	123.0 lb (55.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Nov 4, 2009	124.0 lb (56.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Oct 3, 2009	125.0 lb (56.8 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Aug 28, 2009	126.0 lb (57.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Aug 7, 2009	127.0 lb (57.7 kg)	1.0 lb (0.5 kg)	0.8 %

Aug 1, 2009	126.0 lb (57.3 kg)	-4.0 lb (-1.8 kg)	-3.1 %
Jul 25, 2009	130.0 lb (59.1 kg)	1.0 lb (0.5 kg)	0.8 %
Jul 5, 2009	129.0 lb (58.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	129.0 lb (58.6 kg)	1.0 lb (0.5 kg)	0.8 %
Mar 27, 2009	128.0 lb (58.2 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Mar 23, 2009	130.0 lb (59.1 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Feb 28, 2009	133.0 lb (60.5 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 14, 2009	135.0 lb (61.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Jan 17, 2009	137.0 lb (62.3 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Dec 14, 2008	139.0 lb (63.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 29, 2008	139.0 lb (63.2 kg)	3.0 lb (1.4 kg)	2.2 %
Nov 22, 2008	136.0 lb (61.8 kg)	-5.0 lb (-2.3 kg)	-3.5 %
Nov 16, 2008	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2008	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2008	141.0 lb (64.1 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Oct 11, 2008	143.0 lb (65.0 kg)	-3.0 lb (-1.4 kg)	-2.1 %
Sep 18, 2008	146.0 lb (66.4 kg)	-11.0 lb (-5.0 kg)	-7.0 %
Aug 13, 2008	157.0 lb (71.4 kg)	10.0 lb (4.5 kg)	6.8 %
Feb 8, 2008	147.0 lb (66.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 3, 2008	149.0 lb (67.7 kg)	-2.6 lb (-1.2 kg)	-1.7 %
Jan 23, 2008	151.6 lb (68.9 kg)	0.8 lb (0.4 kg)	0.5 %
Nov 10, 2007	150.8 lb (68.5 kg)	-7.8 lb (-3.5 kg)	-4.9 %
Sep 21, 2007	158.6 lb (72.1 kg)	-22.4 lb (-10.2 kg)	-12.4 %
Sep 19, 2004	181.0 lb (82.3 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	34.3 %	Change:	-14.3 %
	Current:	20.0 %	Percent Change:	-41.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 5, 2009	20.0 %	-9.3 %	-31.7 %
Feb 10, 2008	29.3 %	-1.1 %	-3.6 %
Nov 10, 2007	30.4 %	-3.9 %	-11.4 %
Sep 30, 2007	34.3 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.5" (90.2 cm)	Change:	-3.0" (-7.6 cm)
	Current:	32.5" (82.6 cm)	Percent Change:	-8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 12, 2009	32.5" (82.6 cm)	1.0" (2.5 cm)	3.2 %
Feb 28, 2009	31.5" (80.0 cm)	-1.0" (-2.5 cm)	-3.1 %
Nov 9, 2008	32.5" (82.6 cm)	-2.0" (-5.1 cm)	-5.8 %
Nov 10, 2007	34.5" (87.6 cm)	-1.0" (-2.5 cm)	-2.8 %
Sep 30, 2007	35.5" (90.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	-1.5" (-3.8 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-13.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 30, 2008	Dec 30, 2009	Jan 31, 2009	Goal Has Expired
10.8" (27.3 cm)	10.0" (25.4 cm)	11.5" (29.2 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 12, 2009	10.0" (25.4 cm)	-0.3" (-0.6 cm)	-2.4 %
Feb 23, 2009	10.3" (26.0 cm)	-0.5" (-1.3 cm)	-4.7 %
Nov 30, 2008	10.8" (27.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	10.8" (27.3 cm)	-0.5" (-1.3 cm)	-4.4 %
Nov 10, 2007	11.3" (28.6 cm)	-0.3" (-0.6 cm)	-2.2 %

Show Full History (6 Entries)

Body Stats: Hips

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Current Progress

	Start:	40.3" (102.2 cm)	Change:	-3.0" (-7.6 cm)
	Current:	37.3" (94.6 cm)	Percent Change:	-7.4 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 4, 2008	Dec 30, 2009	Jan 31, 2009	Goal Has Expired
40.0" (101.6 cm)	37.3" (94.6 cm)	35.0" (88.9 cm)	2.3" (5.7 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 12, 2009	37.3" (94.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 28, 2009	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Nov 9, 2008	38.0" (96.5 cm)	-2.0" (-5.1 cm)	-5.0 %
Nov 4, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 10, 2007	40.0" (101.6 cm)	-0.3" (-0.6 cm)	-0.6 %

Show Full History (6 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	-7.5" (-19.1 cm)
	Current:	30.5" (77.5 cm)	Percent Change:	-19.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 12, 2009	30.5" (77.5 cm)	0.8" (1.9 cm)	2.5 %
Feb 28, 2009	29.8" (75.6 cm)	-0.1" (-0.1 cm)	-0.2 %
Feb 23, 2009	29.8" (75.7 cm)	-1.5" (-3.7 cm)	-4.6 %
Nov 9, 2008	31.3" (79.4 cm)	-3.5" (-8.9 cm)	-10.1 %
Nov 10, 2007	34.8" (88.3 cm)	-3.3" (-8.3 cm)	-8.6 %

Show Full History (6 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	-2.8" (-7.0 cm)
	Current:	19.8" (50.2 cm)	Percent Change:	-12.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Aug 12, 2009	19.8" (50.2 cm)	1.0" (2.5 cm)	5.3 %
Feb 28, 2009	18.8" (47.6 cm)	-1.0" (-2.5 cm)	-5.1 %
Nov 9, 2008	19.8" (50.2 cm)	-0.1" (-0.1 cm)	-0.3 %
Nov 10, 2007	19.8" (50.3 cm)	-2.7" (-6.9 cm)	-12.0 %
Sep 30, 2007	22.5" (57.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 12, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	13.5" (34.3 cm)	-0.3" (-0.8 cm)	-2.2 %
Nov 9, 2008	13.8" (35.1 cm)	-0.7" (-1.8 cm)	-4.8 %
Nov 10, 2007	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 30, 2007	14.5" (36.8 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.8" (24.8 cm)	Change:	-1.3" (-3.2 cm)
	Current:	8.5" (21.6 cm)	Percent Change:	-12.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 12, 2009	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	8.5" (21.6 cm)	-0.5" (-1.3 cm)	-5.6 %
Nov 10, 2007	9.0" (22.9 cm)	-0.8" (-1.9 cm)	-7.7 %
Sep 30, 2007	9.8" (24.8 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	41.3" (104.8 cm)	Change:	-2.8" (-7.0 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Aug 12, 2009	38.5" (97.8 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 28, 2009	38.8" (98.4 cm)	-1.0" (-2.5 cm)	-2.5 %
Nov 9, 2008	39.8" (101.0 cm)	-1.1" (-2.7 cm)	-2.6 %
Nov 10, 2007	40.8" (103.6 cm)	-0.5" (-1.1 cm)	-1.1 %
Sep 30, 2007	41.3" (104.8 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 30, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Nov 4, 2008	Dec 30, 2009	Jan 5, 2009	Goal Has Expired
200.0 lb (90.9 kg)	200.0 lb (90.9 kg)	210.0 lb (95.5 kg)	10.0 lb (4.5 kg)

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Nov 4, 2008	200.0 lb (90.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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