Member Since: May 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 106
Last 7 Days: 599
Overall: 29,800
Forum Posts: 168 BodyBlog Entries: 21 Comments to Others: 71
Last Visit: Today, 12:27amLast Forum Post : Oct 17, 2009 1:03pmLast Photo Upload : Aug 5, 2009 1:17amLast Profile Update: Nov 4, 2009 3:45amLast Blog Post : Nov 15, 2007 11:31am
CLM8
Overall Goal: Winter training.. Time to get in the best shape of my life!!
Fit Status:
Huge thank you for all your nice comments, each one motivates more and more!!
Real Name: Charlotte
Sex: Female
Age: 26
Location: United Kingdom (Great Britain)
Occupation: Legal Secretary
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: Through my boyfriend
Why I Love It: I love watching the changes in my body, it makes the hard work worth it!
How I Stay Motivated: weight loss motivates me as does personal perfromance!!!
BB Accomplishments: Getting in shape step by step......
Offically dropping over 50lbs from 181lbs to 128lbs!! As of 26 March 09!! YAY for me!!
Forum Signature: CHECK OUT MY NEW MITOTROPIN LOG
http://forum.bodybuilding.com/showthread.php?p=307161961#post307161961
Apr 27, 2008
May 16, 2009
left pic taken on 1 oct 07, middle pic taken on 12 feb 08, right pic taken on 27 April 08...
Will add some more soon, and more recent pics too!!
Found this old pic!!! Wow I look so different!!! My transformation so far!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Winter training.. Time to get in the best shape of my life!!
Goal (Long): get an all over tone
Weight Goal: I want to LOSE 13 lb
Bodyfat Goal:
Upcoming Contest:
Sundays Circuit Aug 8th 2009
Played: 49 Description: This is my 4th and last set of the workout... I get 1min 30 seconds rest between sets!!
Circuit goes like this..
3mins Boxing
1min Skipping
13 a side Alternating cheat curls with 5kg dumbells
1min Stepups
45seconds Sky punches with 3kg dumbells
6 shuttle runs across studio..
Naperville Acceleration
Played: 160 Why I like this video: this is awesome stuff!!
Nike - My Better Is Better Than Your Better (v3)
Played: 41 Why I like this video: being better than your better
Nike SPARQ Training "My Better" - Basketball
Played: 31 Why I like this video: SPARQ
Nike SPARQ training: 60 seconds
Played: 39
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Played: 33
Sundays Circuit Aug 8th 2009
Played: 45
Category: Training on Nov 15, 2007 11:31am
Started: Nov 29, 2008
Reason: Energy boost
Started: Mar 05, 2009
Reason:
Started: Mar 05, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 168 View All Posts
Posts Per Day: 0.18
Last Activity: Today, 12:26am
Recent Threads:
Morning cardio evening weights to tone up and lose fat!!
Bodyparts:
Hobbies:
training and watching Columbo repeats on TV
Magazines:
Healthy Foods:
Strawberries
Chicken
Peppers (green ones)
Cheat Foods:
Fitness Books:
Workout Music:
Rock..... (I'm not gunna lie I have some Michael Bolton on my ipod too)
Supplements:
[ Leave CLM8 a Comment
randyallen [ View Profile ] Nov 3, 2009 6:08pm
Awesome Transformation Charlotte, You are gorgeous great job. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men
G od Bless
Randy
sdilly22 [ View Profile ] Nov 1, 2009 11:27am
progress is great, keep it up
ROBERT75 [ View Profile ] Nov 1, 2009 11:20am
Beautiful avi!
nbtweenstage [ View Profile ] Oct 29, 2009 11:20am
looking amazing... hows training going across the pond?
Manoj85 [ View Profile ] Oct 27, 2009 3:03pm
WOW great transformation, just starting out any tips
WaynesWorld [ View Profile ] Oct 26, 2009 4:13pm
Hey Champ. Hope you are doing well and training hard.
Chris Ferrari [ View Profile ] Oct 23, 2009 9:45am
Hard to believe its the same girl in that pic. Hard work always wins. Great job. ---Chris
bankey15 [ View Profile ] Oct 22, 2009 3:47am
insane progress keep it up
POR2GUE [ View Profile ] Oct 21, 2009 3:29am
Great job Char! You have done outstanding.
Itouchyou [ View Profile ] Oct 18, 2009 2:31am
I wish I had discovered your profile sooner, I wouldn't be having this cold. You are a angel. Amazing. Insane.
Beerme58 [ View Profile ] Oct 18, 2009 1:11am
heyy hope the training is going great!
jgreable [ View Profile ] Oct 16, 2009 7:58am
wow very nice work keep it up!
xphase3 [ View Profile ] Oct 16, 2009 4:57am
Schnikes! You look just like Jane Seymour. One "Classy Mama"!!! -E-
r.walshe [ View Profile ] Oct 16, 2009 4:53am
hey, those nike videos are fing awesome, thanks for posting them
GermanyMarine [ View Profile ] Oct 16, 2009 4:53am
This new AVI is crazy you have made so much progress outstanding;) Damm you look good;)
bostonrunner999 [ View Profile ] Oct 15, 2009 6:23pm
thank you for the add your lookin great goodluck with your goals pretty lady
Steve1971 [ View Profile ] Oct 15, 2009 5:24pm
hi there looking awesome nice work ,hope you have a beautiful weekend and nice nite:)
sstone7 [ View Profile ] Oct 15, 2009 5:07pm
wow you look fantastic! congrats on your amazing transformation. keep it up!
KASR5277 [ View Profile ] Oct 15, 2009 7:56am
What an inspiring life change - you really have transformed yourself and look stunning as a result! Very awesome - keep on inspiring us!
Dusan23 [ View Profile ] Oct 15, 2009 6:36am
awesome body!!! all the best with your goals
