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Sept 04 on left and May 09 on right!! On holiday in Miami!
26 Comments 10 Comments

View CLM8's:
Profile
BodyBlog (21)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: May 13, 2007
BodyBlog Started: Oct 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 643
  • Overall: 31,327
Forum Posts: 167
BodyBlog Entries: 21
Comments to Others: 71
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:34am
Last Forum Post: Nov 21, 2009 3:22am
Last Photo Upload: Aug 5, 2009 1:17am
Last Profile Update: Nov 24, 2009 3:21pm
Last Blog Post: Nov 15, 2007 11:31am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 703
Stalking (?) : 0
Inspiring (?) : 8

CLM8

Overall Goal:  Winter training.. Time to get in the best shape of my life!!

Fit Status:  Huge thank you for all your nice comments, each one motivates more and more!!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Charlotte
Sex:
Female
Age:
26
Location:
United Kingdom (Great Britain)
Occupation:
Legal Secretary
Personal Website:
http://www.youtube.com/MissCLM8
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Through my boyfriend
Why I Love It:
I love watching the changes in my body, it makes the hard work worth it!
How I Stay Motivated:
weight loss motivates me as does personal perfromance!!!
BB Accomplishments:
Getting in shape step by step...... Offically dropping over 50lbs from 181lbs to 128lbs!! As of 26 March 09!! YAY for me!!
Forum Signature:
CHECK OUT MY NEW MITOTROPIN LOG http://forum.bodybuilding.com/showthread.php?p=307161961#post307161961
Last Updated: Aug 9, 2009 1:14pm

What CLM8 Is Up To:
Nov 24, 2009
CLM8 set a new Profile Picture
CLM8 set a new Profile Picture
Nov 23, 2009
CLM8 set a new Profile Picture
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 27, 2008 May 16, 2009
Back view progress oct07 to April08 Sept 04 to May 09
left pic taken on 1 oct 07, middle pic taken on 12 feb 08, right pic taken on 27 April 08... Will add some more soon, and more recent pics too!!
Found this old pic!!! Wow I look so different!!! My transformation so far!!!
Last Updated: Aug 8, 2009 5:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 4:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 4:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Winter training.. Time to get in the best shape of my life!!
Goal (Long):
get an all over tone
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 15, 2009 7:37am

Members That Inspire CLM8:
bjg7 [ BodySpace ]
read more »
beautifulgrace [ BodySpace ]
read more »
View all 8 members who inspire CLM8 »

BodyAnswers
CLM8 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 15, 2009 7:37am

Videos of CLM8
Sundays Circuit Aug 8th 2009
Sundays Circuit Aug 8th 2009
Play this video Played: 55
Description: This is my 4th and last set of the workout... I get 1min 30 seconds rest between sets!! Circuit goes like this.. 3mins Boxing 1min Skipping 13 a side Alternating cheat curls with 5kg dumbells 1min Stepups 45seconds Sky punches with 3kg dumbells 6 shuttle runs across studio..
Last Updated: Aug 10, 2009 3:25pm

Favorite Bodybuilding And Fitness Videos
Naperville Acceleration
Naperville Acceleration
Play this video Played: 166
Why I like this video: this is awesome stuff!!
Nike - My Better Is Better Than Your Better (v3)
Nike - My Better Is Better Than Your Better (v3)
Play this video Played: 43
Why I like this video: being better than your better
Nike SPARQ Training
Nike SPARQ Training "My Better" - Basketball
Play this video Played: 35
Why I like this video: SPARQ
Play this video Nike SPARQ training: 60 seconds Played: 44
Play this video Warhawk Matt Scott in Nike 'No Excuses' Commercial Played: 36
Play this video Sundays Circuit Aug 8th 2009 Played: 50
Last Updated: Aug 11, 2009 9:38am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Nov 15, 2007 11:31am

 

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Nov 29, 2008
Reason: Energy boost
Dymatize ISO-100, 5 Lbs., Berry
Started: Mar 05, 2009
Reason: 
NOW Eve, 90 Tablets
Started: Mar 05, 2009
Reason: 
Last Updated: Aug 5, 2009 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 167 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 24, 2009 3:35pm
Recent Threads:

Workout Program:
Morning cardio evening weights to tone up and lose fat!!
Last Updated: Oct 25, 2007 8:28am

Favorites
Bodyparts:
Hobbies:
  • training and watching Columbo repeats on TV
Magazines:
  • Oxygen Mag
Healthy Foods:
  • Strawberries
  • Chicken
  • Peppers (green ones)
Cheat Foods:
  • Chicken Pasta
Fitness Books:
  • Don't have any...
Workout Music:
  • Rock..... (I'm not gunna lie I have some Michael Bolton on my ipod too)
Supplements:
Last Updated: Nov 19, 2008 3:24pm

Friends (703)









Last Updated: Nov 24, 2009 3:21pm

Visitor Comments (295)
[ Leave CLM8 a Comment ]
I must break you. barneybubble [ View Profile ]
Nov 23, 2009 3:31am
Your a great example of not just making the seemingly impossible possible - but downright kicking its a$$ :D
chancewoodrow [ View Profile ]
Nov 22, 2009 3:28am
amazing!! thats all i can say
rmfritts [ View Profile ]
Nov 21, 2009 8:39am
AWSOME RESULTS.
vipergirl5 [ View Profile ]
Nov 21, 2009 3:40am
Thanks so much for the info!! I'm just going to tweak the diet a bit more and hope for the best. Congrats on your success!!
vipergirl5 [ View Profile ]
Nov 19, 2009 3:51am
Very nice transformation. Can you tell me if the Mitotropin worked for you? I've been considering it, but can't quite decide. thanks!
0Zero0 [ View Profile ]
Nov 15, 2009 4:46pm
You have such an amazing transformation!! Super GorgeouS!! Keep up that great work!! :)
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 14, 2009 12:32pm
I wanted to stop by to say way to go and also to wish you nothing but success as you continue towards your fitness goals and or dreams. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. You are a great inspiration to so many others.
bankey15 [ View Profile ]
Nov 9, 2009 12:01am
nice progress pics. keep it up
Starting to look like a bodybuilder nbtweenstage [ View Profile ]
Nov 7, 2009 11:47am
Training is going well thanks, hows yours? you still sick w/ the flu?
SYNO [ View Profile ]
Nov 7, 2009 5:34am
nice trasformation
v1hyp [ View Profile ]
Nov 7, 2009 5:02am
nice progress!
Aliso Beach Park riversiderookie [ View Profile ]
Nov 5, 2009 6:21pm
Hey Charlotte thanks for the add, looking great. You have really made some amazing progress, keep up the hard work! :)
bob275 [ View Profile ]
Nov 5, 2009 2:15pm
thanks for the add you have come a long way and you should be hapy with your self too
side pose in black 11/17/09 randyallen [ View Profile ]
Nov 3, 2009 6:08pm
Awesome Transformation Charlotte, You are gorgeous great job. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
sdilly22 [ View Profile ]
Nov 1, 2009 11:27am
progress is great, keep it up
ROBERT75 [ View Profile ]
Nov 1, 2009 11:20am
Beautiful avi!
Starting to look like a bodybuilder nbtweenstage [ View Profile ]
Oct 29, 2009 11:20am
looking amazing... hows training going across the pond?
Back Manoj85 [ View Profile ]
Oct 27, 2009 3:03pm
WOW great transformation, just starting out any tips
Flexing HARD WaynesWorld [ View Profile ]
Oct 26, 2009 4:13pm
Hey Champ. Hope you are doing well and training hard.
Chris Ferrari [ View Profile ]
Oct 23, 2009 9:45am
Hard to believe its the same girl in that pic. Hard work always wins. Great job. ---Chris
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