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Membership Info

Member Since: Jan 1, 2009
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 77
Overall: 3,972

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 139

Forum Rep (?) : CLIFTONJOE 10

Activity

Last Visit: Yesterday, 4:51pm
Last Forum Post: Never
Last Photo Upload: Oct 18, 2009 2:57pm
Last Profile Update: Yesterday, 4:50pm
Last Blog Post: Jan 3, 2009 6:10pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 255

Stalking (?) : 16

Inspiring (?) : 2

CLIFTONJOE

Overall Goal: CLIFTONJOE has not set an Overall Goal

Fit Status: CLIFTONJOE has not entered a Fit Status. Ask CLIFTONJOE for an update.

Motivation Level: 10/10

History

Aug 16, 2009 9:07 pm History

Personal Info And Background:

Real Name:	cliff
Sex:	Male
Age:	34
Location:	Canada
Occupation:	Fighting crime
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2002
How I Started:	I always dreamed of having a huge body . Started playing football lifting weights. When I graduated from college I started gaining more weight and size I like the fact I am getting bigger all the time . I decided to start lifting weights, now it is in my blood, I love it, I would like to lower my body fat now, and keep getting bigger.
Why I Love It:	Self Satisfaction , Stress release,confidence.I love the way I feel when I finish a workout. I like setting new goals.
How I Stay Motivated:	measuring tape, friends &family, everyone on Bodybuilding.com. by always setting a realistic goal...
BB Accomplishments:	I have managed to gain 70 + LBS mass to my frame.
Forum Signature:
Last Updated: Aug 26, 2009 6:18pm

What CLIFTONJOE Is Up To:

Oct 18, 2009
CLIFTONJOE updated Body Stats - Waist: 38 ins. - 2:58 pm - Comment
CLIFTONJOE uploaded a new Photo Gallery Picture - 2:57 pm - Comment
CLIFTONJOE uploaded 2 new Progress Pictures - 2:38 pm - Comment
Sep 28, 2009
CLIFTONJOE changed Overall Goal: "." - 2:31 pm - Comment
Sep 11, 2009
CLIFTONJOE changed Overall Goal: "." - 3:49 pm - Comment
Sep 9, 2009
CLIFTONJOE changed Overall Goal: "." - 9:35 pm - Comment

See Last 63 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 6, 2001	Oct 18, 2009

When I first started
View All 15 Progress Pictures »
Last Updated: Oct 18, 2009 2:38pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	248 lb (112.7 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	25.0 %	Calves:	14" (35.56 cm)
Chest:	52" (132.08 cm)	Forearms:	10" (25.40 cm)
Arms:	20" (50.80 cm)	Shoulders:	51" (129.54 cm)
Hips:	41.5" (105.41 cm)	Neck:	19" (48.26 cm)
Last Updated: Oct 18, 2009 2:58pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 18, 2009 2:58pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	Leg day, big quads here I come.
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 15, 2009 5:54pm

Members That Inspire CLIFTONJOE:
	thebigguy1 [ BodySpace ] I think he has great muscle mass big all around. read more »
	Hola Bola [ BodySpace ] He has some great clips that inspire me that I watch before I hit the gym. read more »
View all 2 members who inspire CLIFTONJOE »

BodyAnswers

CLIFTONJOE has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 15, 2009 5:54pm

Videos of CLIFTONJOE
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 5:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 5:54pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 3, 2009 6:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View CLIFTONJOE's BodyBlog

Current Supplements:
	muscel asylam freak fix Started: Feb 01, 2009 Reason: Awesome results,gained almost 10 lbs, take it after a workout.
Last Updated: Oct 15, 2009 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.05
Last Activity:	Yesterday, 4:47pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Biceps [ exercises ] Lats [ exercises ] View All 4 Bodyparts »
Hobbies:	Hockey Eating Reading
Magazines:	REPS IRONMAN MUSCLEMAG
Healthy Foods:	FISH CHICKEN STEAK View All 4 Healthy Foods »
Cheat Foods:	Cheesecake, cookies, cake...lol..
Fitness Books:	ARNOLD ENCYLIPEDIA
Workout Music:	CORN POD DANCE View All 4 Workout Music »
Supplements:	Prolab N-Large II, 3.8 Lbs, Chocolate Peanut Butter

Friends (271)

Tyler93	b16kvv	Blake87
brutetrap	5tarhero	rlxmuscle
deserusan	mike_c_77	thebignick_old

Show All Friends (271) »

Last Updated: Yesterday, 4:50pm

Visitor Comments (5)
[ Leave CLIFTONJOE a Comment ]
	dsegersmusicman [ View Profile ] Nov 5, 2009 6:20am DANG CLIFF!!! HOW BIG YA GONNA GET BRO?? LOOKING LIKE A TANK ALREADY, LOL! LIFT STRONG & BE BLESSED, DAVE.
	BondageBud [ View Profile ] Nov 1, 2009 12:23pm great physique; keep it up.
	Maritimer [ View Profile ] Oct 28, 2009 4:29am 2001 - 2009: significant change, buddy! Well done.
	TrailrParkTrash [ View Profile ] Oct 22, 2009 9:37am Looking pumped Cliff!
	muscle2384 [ View Profile ] Oct 18, 2009 5:21pm thanks bro! looking thick, you ever want to compete?

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