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Membership Info

Member Since: Jan 1, 2009
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 89
Overall: 4,226

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 144

Forum Rep (?) : CLIFTONJOE 10

Activity

Last Visit: Nov 28, 2009 3:02pm
Last Forum Post: Never
Last Photo Upload: Oct 18, 2009 2:57pm
Last Profile Update: Nov 28, 2009 2:58pm
Last Blog Post: Jan 3, 2009 6:10pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 265

Stalking (?) : 16

Inspiring (?) : 2

CLIFTONJOE

Overall Goal: CLIFTONJOE has not set an Overall Goal

Fit Status: Finally thighs measured 29....SWEET

Motivation Level: 10/10

Nov 23, 2009 5:28 pm History

Aug 16, 2009 9:07 pm History

Personal Info And Background:

Real Name:	cliff
Sex:	Male
Age:	34
Location:	Canada
Occupation:	Fighting crime
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2002
How I Started:	I always dreamed of having a huge body . Started playing football lifting weights. When I graduated from college I started gaining more weight and size I like the fact I am getting bigger all the time . I decided to start lifting weights, now it is in my blood, I love it, I would like to lower my body fat now, and keep getting bigger.
Why I Love It:	Self Satisfaction , Stress release,confidence.I love the way I feel when I finish a workout. I like setting new goals.
How I Stay Motivated:	measuring tape, friends &family, everyone on Bodybuilding.com. by always setting a realistic goal...
BB Accomplishments:	I have managed to gain 70 + LBS mass to my frame.
Forum Signature:
Last Updated: Aug 26, 2009 6:18pm

What CLIFTONJOE Is Up To:

Nov 23, 2009

CLIFTONJOE updated Fit Status "Finally thighs measured 29....SWEET"

- 5:28 pm - Comment

CLIFTONJOE updated Body Stats - Neck: 19.5 ins., Thighs: 29 ins.

- 5:26 pm - Comment

Nov 22, 2009

CLIFTONJOE is inspired by Hemilz. Reason: "His muscle buff and size is what I am hoping to achieve. "

- 11:56 am - Comment

See Last 67 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 6, 2001	Oct 18, 2009

When I first started
View All 15 Progress Pictures »
Last Updated: Oct 18, 2009 2:38pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	248 lb (112.7 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	25.0 %	Calves:	14" (35.56 cm)
Chest:	52" (132.08 cm)	Forearms:	10" (25.40 cm)
Arms:	20" (50.80 cm)	Shoulders:	51" (129.54 cm)
Hips:	41.5" (105.41 cm)	Neck:	19.5" (49.53 cm)
Last Updated: Nov 23, 2009 5:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 23, 2009 5:26pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	Leg day, big quads here I come.
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 15, 2009 5:54pm

Members That Inspire CLIFTONJOE:
	Hola Bola [ BodySpace ] He has some great clips that inspire me that I watch before I hit the gym. read more »
	thebigguy1 [ BodySpace ] I think he has great muscle mass big all around. read more »
View all 3 members who inspire CLIFTONJOE »

BodyAnswers

CLIFTONJOE has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 15, 2009 5:54pm

Videos of CLIFTONJOE
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 5:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 15, 2009 5:54pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 3, 2009 6:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View CLIFTONJOE's BodyBlog

Current Supplements:
	muscel asylam freak fix Started: Feb 01, 2009 Reason: Awesome results,gained almost 10 lbs, take it after a workout.
Last Updated: Oct 15, 2009 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	18 View All Posts
Posts Per Day:	0.05
Last Activity:	Nov 22, 2009 11:56am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Biceps [ exercises ] Lats [ exercises ] View All 4 Bodyparts »
Hobbies:	Hockey Eating Reading
Magazines:	REPS IRONMAN MUSCLEMAG
Healthy Foods:	FISH CHICKEN STEAK View All 4 Healthy Foods »
Cheat Foods:	Cheesecake, cookies, cake...lol..
Fitness Books:	ARNOLD ENCYLIPEDIA
Workout Music:	CORN POD DANCE View All 4 Workout Music »
Supplements:	Prolab N-Large II, 3.8 Lbs, Chocolate Peanut Butter

Friends (281)

browndustin	floridamscl	Cowboy Gene
ptownpirate2012	ASL	serelpr
amir_khan	Newport23	txfirefighter05

Show All Friends (281) »

Last Updated: Nov 28, 2009 2:58pm

Visitor Comments (14)
[ Leave CLIFTONJOE a Comment ]
	bigzacknj [ View Profile ] Nov 25, 2009 9:22pm HA.. only you can out eat me dude. You are the monster of size and more importantly eating! I am back dude and loving every minute of it. Hows life man?
	scorpion42 [ View Profile ] Nov 21, 2009 9:22am Thanks for stopping by. Have a great weekend
	HBNBR [ View Profile ] Nov 19, 2009 7:51am Hey cliff..sorry its takin me so long to comment back. Thanks for the compliment on my core, still workin on it as always. You have great size, something that I admire and am working towards. I dont gain weight easily, but hope that will change for the best with age. Take care and I'll speak with you soon... lookin big. Later
	MrMontana98 [ View Profile ] Nov 18, 2009 8:13pm Cliff, Thanks for the kudos and friend add! Dang, it is hard to imagine the Cliff of 2001 built up to your impressive size now. Keep that build solid and next summer you could easily rock any bodybuilding stage.
	ngatiporou23 [ View Profile ] Nov 15, 2009 12:25pm Hello Clifton thanks so much brutha . Its been a journey alrite and im still working & training hard to add some more mass. Thanks again All the best with your fitness goals for this year & beyond God bless & Takecare Laterz Bro
	socalbeachjock [ View Profile ] Nov 12, 2009 4:38pm whoa man!!! you are looking massive in your latest shots!!! great job man!!!
	bigzacknj [ View Profile ] Nov 11, 2009 8:11pm thanks man! keep up the workout for us both dude
	BiggMan77 [ View Profile ] Nov 11, 2009 4:04pm hey man those progress pics are lokking great! i think we are about even you just have lower bodyfat then me
	bigzacknj [ View Profile ] Nov 10, 2009 6:38am How goes it my brother of all size and hugness! I am sick right now man, so no gymtime for 14 days(per the doctor). SO this means LIFT bigger for the both of us man
	dsegersmusicman [ View Profile ] Nov 5, 2009 6:20am DANG CLIFF!!! HOW BIG YA GONNA GET BRO?? LOOKING LIKE A TANK ALREADY, LOL! LIFT STRONG & BE BLESSED, DAVE.
	BondageBud [ View Profile ] Nov 1, 2009 12:23pm great physique; keep it up.
	Maritimer [ View Profile ] Oct 28, 2009 4:29am 2001 - 2009: significant change, buddy! Well done.
	TrailrParkTrash [ View Profile ] Oct 22, 2009 9:37am Looking pumped Cliff!
	muscle2384 [ View Profile ] Oct 18, 2009 5:21pm thanks bro! looking thick, you ever want to compete?

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