Member Since: May 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 5,059
Forum Posts: 152 BodyBlog Entries: 0Comments to Others: 78 Forum Rep (? ) :
Last Visit: Nov 4, 2009 10:11pmLast Forum Post : Jul 21, 2008 11:04pmLast Photo Upload : Mar 16, 2008 4:25pmLast Profile Update: Nov 4, 2009 10:09pmLast Blog Post : Jun 5, 2007 9:54am
CLARK331
Overall Goal: Is to look the best I ever have by mid december for my photo shoot.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Vasiley Udolkin
Sex: Male
Age:
Location: Miami, Florida, United States
Occupation: Huge Supplements.com
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: When i met Evelio Costales.
Why I Love It: Theres always room for improvement, no matter how much you gain. Or how good you look. You can always have more, and you can always look better
How I Stay Motivated: Knowing i have to grow endlessly to sweep the stage every time i get under the lights.
BB Accomplishments: I shot a Work-Out Video.
Forum Signature: In order to get something you've never had, you have to do something you've never done.
Nov 4, 2009
CLARK331
changed Overall Goal : "Is to look the best I ever have by mid december for my photo shoot.."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Is to look the best I ever have by mid december for my photo shoot.
Goal (Long): To progress in a fun & beneficial career of Fitness Modeling
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
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NRA's Russian Bears Backday
Played: 213 Description: Lat Spread
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Category: Training on Jun 5, 2007 9:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 152 View All Posts
Posts Per Day: 0.17
Last Activity: Aug 31, 2009 2:16am
Recent Threads:
Ive built my routine off experience and Advice from other body builders. Im going to describe "one" of my workouts. The reason I say "one" is because, when you train your muscle with the same routine and same excercises each time, your going to be targeting the same fibers every work out,...
Bodyparts:
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Fitness RX
Muscle And Fitness
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Workout Music:
Linkin Park
Reggaeton
Trance
[ Leave CLARK331 a Comment
MarombeiroES [ View Profile ] Dec 19, 2008 6:25am
training hard, for sure you will reach your goals!
Good training!
5Six [ View Profile ] Aug 26, 2008 2:50am
Looking swole man. Good luck with the goals
Rob Anderson [ View Profile ] Jun 5, 2008 8:15am
thanks for the add man. keep growing SWOLE!
TXBULL [ View Profile ] Apr 17, 2008 4:22pm
Yo, Russian Badass! How much weight u used on the BEHIND THE NECK PRESS? Do u used straps on all u lifts badass?
Ivancho305 [ View Profile ] Mar 22, 2008 10:07pm
Yo...im telling u
SIGN UP FOR THAT TEEN OF THE WEEK!
those past guys were ****in tiny compared to u!
DO IT!
dadezprospect [ View Profile ] Mar 15, 2008 7:34pm
the vid is too sick guy
TXBULL [ View Profile ] Mar 14, 2008 9:08pm
Impressive Back Developent Clark Kent.
mbryantred [ View Profile ] Feb 23, 2008 11:08am
Thank you ;)
Justinrozon7 [ View Profile ] Feb 15, 2008 3:32pm
ohhh no no, i just meant it was on a fri and sat lol
Justinrozon7 [ View Profile ] Feb 15, 2008 12:06pm
who said i was competing this weekend? you must have misunderstood or something? i m not sure, but thats a nice weight!
pinkchips33 [ View Profile ] Feb 15, 2008 8:21am
happy v-day to you too...sorry it's a date late!!!
Justinrozon7 [ View Profile ] Feb 15, 2008 6:10am
ahhh ok, so are you gonna do both or?
Justinrozon7 [ View Profile ] Feb 14, 2008 8:27pm
i have no idea, i dont think it would be the same one, when is the dates for mr miami?
TXBULL [ View Profile ] Feb 14, 2008 5:54pm
LOL!! No way bro. U pecs are thick has hell
TXBULL [ View Profile ] Feb 14, 2008 4:18pm
U got well developed pecs!! Thick has hell.
I bet all the hoes, in Miami, FL. Follow u alot man. lol
Justinrozon7 [ View Profile ] Feb 14, 2008 2:25pm
wait, i m confused, its in june:S haha so its far away! and yes i m 19, but for juniors, its till 22 for musclemania, so got 3 years left
Justinrozon7 [ View Profile ] Feb 14, 2008 12:51pm
For that competition its actually 2 days, competition is on friday and on saturday!
Justinrozon7 [ View Profile ] Feb 14, 2008 8:30am
oh nice man, so your not doing the musclemania?
Italian_Bella82 [ View Profile ] Feb 14, 2008 8:19am
Thanks for the add, you look great! Good luck with all your goals this year! :)
Abril [ View Profile ] Feb 14, 2008 7:53am
Modelo ?! que bien ! deseo que te vaya todo muy bien en tu viaje ! Have a good day my friend !
