Member Since: May 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 5,017
Forum Posts: 152 BodyBlog Entries: 0Comments to Others: 78 Forum Rep (? ) :
Last Visit: Nov 4, 2009 10:11pmLast Forum Post : Jul 21, 2008 11:04pmLast Photo Upload : Mar 16, 2008 4:25pmLast Profile Update: Nov 4, 2009 10:09pmLast Blog Post : Jun 5, 2007 9:54am
CLARK331
Overall Goal: Is to look the best I ever have by mid december for my photo shoot.
Fit Status:
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Ask CLARK331 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Vasiley Udolkin
Sex: Male
Age:
Location: Miami, Florida, United States
Occupation: Huge Supplements.com
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: When i met Evelio Costales.
Why I Love It: Theres always room for improvement, no matter how much you gain. Or how good you look. You can always have more, and you can always look better
How I Stay Motivated: Knowing i have to grow endlessly to sweep the stage every time i get under the lights.
BB Accomplishments: I shot a Work-Out Video.
Forum Signature: In order to get something you've never had, you have to do something you've never done.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Is to look the best I ever have by mid december for my photo shoot.
Goal (Long): To progress in a fun & beneficial career of Fitness Modeling
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
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NRA's Russian Bears Backday
Played: 211 Description: Lat Spread
This Member has not entered any Videos yet.
Category: Training on Jun 5, 2007 9:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 152 View All Posts
Posts Per Day: 0.17
Last Activity: Aug 31, 2009 2:16am
Recent Threads:
Ive built my routine off experience and Advice from other body builders. Im going to describe "one" of my workouts. The reason I say "one" is because, when you train your muscle with the same routine and same excercises each time, your going to be targeting the same fibers every work out,...
Bodyparts:
Hobbies:
Magazines:
Fitness RX
Muscle And Fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Linkin Park
Reggaeton
Trance
[ Leave CLARK331 a Comment
MarombeiroES [ View Profile ] Dec 19, 2008 6:25am
training hard, for sure you will reach your goals!
Good training!
5Six [ View Profile ] Aug 26, 2008 2:50am
Looking swole man. Good luck with the goals
Rob Anderson [ View Profile ] Jun 5, 2008 8:15am
thanks for the add man. keep growing SWOLE!
TXBULL [ View Profile ] Apr 17, 2008 4:22pm
Yo, Russian Badass! How much weight u used on the BEHIND THE NECK PRESS? Do u used straps on all u lifts badass?
Ivancho305 [ View Profile ] Mar 22, 2008 10:07pm
Yo...im telling u
SIGN UP FOR THAT TEEN OF THE WEEK!
those past guys were ****in tiny compared to u!
DO IT!
dadezprospect [ View Profile ] Mar 15, 2008 7:34pm
the vid is too sick guy
TXBULL [ View Profile ] Mar 14, 2008 9:08pm
Impressive Back Developent Clark Kent.
mbryantred [ View Profile ] Feb 23, 2008 11:08am
Thank you ;)
Justinrozon7 [ View Profile ] Feb 15, 2008 3:32pm
ohhh no no, i just meant it was on a fri and sat lol
Justinrozon7 [ View Profile ] Feb 15, 2008 12:06pm
who said i was competing this weekend? you must have misunderstood or something? i m not sure, but thats a nice weight!
pinkchips33 [ View Profile ] Feb 15, 2008 8:21am
happy v-day to you too...sorry it's a date late!!!
Justinrozon7 [ View Profile ] Feb 15, 2008 6:10am
ahhh ok, so are you gonna do both or?
Justinrozon7 [ View Profile ] Feb 14, 2008 8:27pm
i have no idea, i dont think it would be the same one, when is the dates for mr miami?
TXBULL [ View Profile ] Feb 14, 2008 5:54pm
LOL!! No way bro. U pecs are thick has hell
TXBULL [ View Profile ] Feb 14, 2008 4:18pm
U got well developed pecs!! Thick has hell.
I bet all the hoes, in Miami, FL. Follow u alot man. lol
Justinrozon7 [ View Profile ] Feb 14, 2008 2:25pm
wait, i m confused, its in june:S haha so its far away! and yes i m 19, but for juniors, its till 22 for musclemania, so got 3 years left
Justinrozon7 [ View Profile ] Feb 14, 2008 12:51pm
For that competition its actually 2 days, competition is on friday and on saturday!
Justinrozon7 [ View Profile ] Feb 14, 2008 8:30am
oh nice man, so your not doing the musclemania?
Italian_Bella82 [ View Profile ] Feb 14, 2008 8:19am
Thanks for the add, you look great! Good luck with all your goals this year! :)
Abril [ View Profile ] Feb 14, 2008 7:53am
Modelo ?! que bien ! deseo que te vaya todo muy bien en tu viaje ! Have a good day my friend !
