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CLACK13
"HAVE AT LEAST 24' INCH ARMS"

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Progress Pictures


Oldest Newest
Jan 7, 2009 May 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -25.0 lb (-11.4 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Dec 29, 2007 Nov 22, 2009 May 1, 2008 Goal Has Expired  
  305.0 lb (138.6 kg) 305.0 lb (138.6 kg) 250.0 lb (113.6 kg) 55.0 lb (25.0 kg)  

Date Body Stats: Weight Change % Change
Sep 20, 2009 305.0 lb (138.6 kg) 2.0 lb (0.9 kg) 0.7 %
Aug 19, 2009 303.0 lb (137.7 kg) 275.0 lb (125.0 kg) 982.1 %
May 15, 2009 28.0 lb (12.7 kg) -240.0 lb (-109.1 kg) -89.6 %
Oct 25, 2008 268.0 lb (121.8 kg) -4.0 lb (-1.8 kg) -1.5 %
Mar 8, 2008 272.0 lb (123.6 kg) -4.0 lb (-1.8 kg) -1.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 20, 2009 54.0" (137.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 20, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jan 1, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 2, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 8.0" (20.3 cm)
Current: 42.0" (106.7 cm) Percent Change: 23.5 %

  Start Current Goal Remaining  
  Dec 29, 2007 Nov 22, 2009 Jan 31, 2008 Goal Has Expired  
  36.0" (91.4 cm) 42.0" (106.7 cm) 32.0" (81.3 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Sep 20, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2009 42.0" (106.7 cm) 4.0" (10.2 cm) 10.5 %
Oct 25, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Mar 3, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 7, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: -17.0 lb (-7.7 kg)
Current: 156.0 lb (70.9 kg) Percent Change: -9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 20, 2009 156.0 lb (70.9 kg) -265.0 lb (-120.5 kg) -62.9 %
Oct 25, 2008 421.0 lb (191.4 kg) 276.0 lb (125.5 kg) 190.3 %
Mar 3, 2008 145.0 lb (65.9 kg) -28.0 lb (-12.7 kg) -16.2 %
Jan 25, 2008 173.0 lb (78.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 25, 2008 449.0 lb (204.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: -72.0 lb (-32.7 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -33.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 20, 2009 145.0 lb (65.9 kg) 87.0 lb (39.5 kg) 150.0 %
Aug 19, 2009 58.0 lb (26.4 kg) -372.0 lb (-169.1 kg) -86.5 %
Oct 25, 2008 430.0 lb (195.5 kg) 213.0 lb (96.8 kg) 98.2 %
Mar 3, 2008 217.0 lb (98.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -36.0 lb (-16.4 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -19.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 20, 2009 145.0 lb (65.9 kg) 87.0 lb (39.5 kg) 150.0 %
Aug 19, 2009 58.0 lb (26.4 kg) -362.0 lb (-164.5 kg) -86.2 %
Oct 25, 2008 420.0 lb (190.9 kg) 189.0 lb (85.9 kg) 81.8 %
Mar 3, 2008 231.0 lb (105.0 kg) 58.0 lb (26.4 kg) 33.5 %
Jan 25, 2008 173.0 lb (78.6 kg) 12.0 lb (5.5 kg) 7.5 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 25, 2008 397.0 lb (180.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 169.0 lb (76.8 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 93.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 25, 2008 350.0 lb (159.1 kg) 177.0 lb (80.5 kg) 102.3 %
Jan 25, 2008 173.0 lb (78.6 kg) -8.0 lb (-3.6 kg) -4.4 %
Dec 2, 2007 181.0 lb (82.3 kg)


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