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Fri Nov 14 15:14:12 PST 2008
Fit Status /// View History
november was great just trying to get back my my mojo
May 22, 2012 1:50am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2005
HOW I STARTED:
ASKING THE LORD FOR HELP 12/24/04 FOR A BETTER LIFE IN ME.
WHY I LOVE IT:
LIFTING WEIGHTS FOR HUGE MUSCLES STAY,LOOK & FEEL YOUNG
CLACK13's Progress & Goals
Progress Photos
Lbs.
2007-12-29, 2007-10-08, 2007-12-02, 2007-12-29, 2008-01-01, 2008-01-25, 2008-03-03, 2008-03-07, 2008-03-08, 2008-10-25, 2009-05-15, 2009-08-19, 2009-09-20, 2010-01-12, 2011-06-01, 2011-10-24, 2011-10-26, 2011-12-01, 2012-04-07
305.0, 330.0, 285.0, 305.0, 297.0, 287.0, 281.0, 276.0, 272.0, 268.0, 28.0, 303.0, 305.0, 310.0, 335.0, 325.0, 325.0, 315.0, 311.0
2008-05-01
250 Lbs.
TIME UNTIL GOAL:
Expired
Start:
330 Lbs.
Goal:
250 Lbs.
May 01, 2008
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
311 Lbs.
Apr 07, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
CLACK13's Program
My Workout Program View My Full Workout Program
CLACK13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
CLACK13 has not added any program information.
My Supplement Program View My Full Supplement Program
CLACK13 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
GOD,MY FATHER & MOTHER ALSO MY FRIENDS LOL.
CLACK13 updated his overall goal.
HAVE AT LEAST 24' INCH ARMS & some abs would be nice to have
CLACK13 updated his overall goal.
HAVE AT LEAST 24' INCH ARMS & some abs would be nice to have
About CLACK13
About Me:
My Favorites:
Healthy Foods
CHICKEN ,BEEF, FRUITS ,NUTS & LOTS OF WATER
Cheat Foods
CHINESE FOOD,
Body Parts
Shoulders
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:33pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
SexyBB
Thanks so much for the response and advice..... I am switching in a few days. God bless you and yours! Have a great weekend.
Angel
Jan 28, 2010 11:36am
SexyBB
Hi,
I seen that you have tried a few BSN products and wanted to ask if you really like them and how are they working for you because I've tried a little of everything and thinking about trying BSN for a change. Please let me know. You look amazing!!
Angel
Jan 27, 2010 11:47am
one9one4
good to hear...everything is good on my end...Im here and healthy so im pretty much happy about that!
Dec 7, 2009 6:50pm
SuzMax
Hey Willie! Thanks so much for all of the photo ratings and comments. You're very kind to take the time. :) I hope your week is going super.
Nov 17, 2009 7:24pm
PureLifeFitness
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Oct 10, 2009 9:03pm
doctorstacy
Hey there...thanks for rating my picture. 24 inch arms...wow...you almost there? Have a great weekend. ;)
Sep 26, 2009 6:58pm
SuzMax
Hey Willie! Thanks for the photo rating! Are you having a good weekend so far? :)
Sep 26, 2009 8:34am
muscle2384
Thanks for the pic rating and I wish ya best of luck! Keep me posted on the gun show!!!
Sep 20, 2009 9:00pm
SuzMax
Well didn't you just make my night! ;) Thank you SO much!!! You're the best! I like your forum signature too, by the way.
Sep 18, 2009 10:44pm
CLACK13 is now friends with daleshelton.