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CK_
"Cleaning house around here.............."

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Oct 1, 2005 Nov 11, 2009
Old skinny fat me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 7.0 lb (3.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 28, 2009 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Jun 18, 2009 178.0 lb (80.9 kg) -5.0 lb (-2.3 kg) -2.7 %
Apr 1, 2009 183.0 lb (83.2 kg) -4.0 lb (-1.8 kg) -2.1 %
Feb 28, 2009 187.0 lb (85.0 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 12, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 25.0 lb (11.4 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 10.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 5, 2008 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Sep 26, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 41.0 lb (18.6 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 6, 2008 296.0 lb (134.5 kg) 41.0 lb (18.6 kg) 16.1 %
Sep 26, 2008 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 381.0 lb (173.2 kg) Change: 44.0 lb (20.0 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 5, 2008 425.0 lb (193.2 kg) 14.0 lb (6.4 kg) 3.4 %
Oct 6, 2008 411.0 lb (186.8 kg) 30.0 lb (13.6 kg) 7.9 %
Sep 26, 2008 381.0 lb (173.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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