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Membership Info
Member Since: Aug 14, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 73
  • Overall: 5,529
Forum Posts: 19
BodyBlog Entries: 2
Comments to Others: 1657
Forum Rep (?) :

Activity
Last Visit: Today, 5:29am
Last Forum Post: Dec 8, 2008 4:55am
Last Photo Upload: Oct 10, 2009 6:17pm
Last Profile Update: Yesterday, 4:47pm
Last Blog Post: Jun 16, 2009 8:46pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 1314
Stalking (?) : 15
Inspiring (?) : 0

CK_

Overall Goal:  Cleaning house around here..............

Fit Status:  Leaning out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
30
Location:
Michigan, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
After I got done with college a new career and family left me neglecting fitness. I have always had a tough time keeping weight on and I fell down to a scrawny 148lbs....that did it, I finally had enough. I started eating better (and more!) and working out at home, the rest has been a slow and steady progression. At times working out has been off and on, but something clicked recently, not sure what, but something. I am absolutely taking this more seriously, and missing my goals is no longer an option.
Why I Love It:
The feeling after a good workout combined with setting a good example for my children.
How I Stay Motivated:
Definitely I like being healthy for my family, but more so this is really for me. It's that feeling I get every day after working out and the results that keep me going.
BB Accomplishments:
Forum Signature:
Under Construction!
Last Updated: Sep 5, 2009 2:23am

What CK_ Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2005 Dec 12, 2008
Old skinny fat me
Last Updated: Oct 28, 2009 6:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 7:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 9:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Cleaning house around here..............
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2009 11:31am

Members That Inspire CK_:
Carla Hampshire [ BodySpace ]
Her accomplishments, dedication, and overall drive inspire me to keep doing what I love...making this body grow!! Thx Carla!!
View all 1 members who inspire CK_ »

BodyAnswers
CK_ has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 15, 2009 11:31am

Videos of CK_
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 11:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 11:31am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 16, 2009 8:46pm

Ok, so I just had a well respected, "popular" person on here ask that I add them to my inspirational profiles list.  WTF is that....am I the only one that thinks that's messed up??  Seems that it just justifies the thought that the list is just another popularity pole?  I'm...


Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Mar 01, 2006
Reason: Everbody needs a multi...seems to be all right?
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Oct 01, 2007
Reason: Taste is good, mixes well.
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Started: Dec 09, 2008
Reason: Liked animal pump, giving this stuff a go. Seems to work well and the price is right!
Last Updated: Sep 24, 2008 4:24pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Well, the stuff does what it says. I stuck to low dosages, and still got good pumps and...
Overall Rating:  8/10
Taste Rating:  N/A
Xyience NOX-CG3, 400 Grams - Expired!, Lemon-Lime
Review:  Tried this stuff in a couple flavors (it was on sale!), results were similar to other NOX sups,...
Overall Rating:  5/10
Taste Rating:  N/A
Universal Animal Pump, 30 Packs
Review:  Probably my favorite NOX sup so far from a functionality standpoint, just got tired of taking...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 12, 2008 8:22pm

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 5:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 12, 2008 8:22pm

Favorites
Bodyparts:
Hobbies:
  • Bow Hunting
  • Snowmobiles
Workout Music:
  • Sirius Octane
Last Updated: Sep 6, 2008 6:19am

Friends (1329)









Last Updated: Yesterday, 4:47pm

Visitor Comments (3)
[ Leave CK_ a Comment ]
Balck & White MrMontana98 [ View Profile ]
Nov 6, 2009 11:58am
Chris thanks for the kudos! You cetainly have got yourself on the right track. Great physique and you are definitely moving in the right direction!
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 5, 2009 6:18pm
HI Chris :) WoW, you really have built some nice muscle. I'm glad to see you are taking care of yourself..family life can really take over. In my case I didn't get smaller..I got BIGGER, about 50 pounds heavier than I am now. I didn't, however, post those pictures :P One last thing..ty for the friend REQ..buzz me anytime! ~Missy
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Nov 5, 2009 6:26am
LMAO!!! I doubt you're getting fat :)
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