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CJ_Sain
"I want to be magazine worthy"

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Progress Pictures


Oldest Newest
Mar 11, 2009 May 22, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 8.0 lb (3.6 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 188.0 lb (85.5 kg) -1.5 lb (-0.7 kg) -0.8 %
Jun 9, 2009 189.5 lb (86.1 kg) 8.1 lb (3.7 kg) 4.5 %
May 18, 2009 181.4 lb (82.5 kg) 2.6 lb (1.2 kg) 1.5 %
Apr 15, 2009 178.8 lb (81.3 kg) -4.2 lb (-1.9 kg) -2.3 %
Mar 24, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 50.0 lb (22.7 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 1, 2009 340.0 lb (154.5 kg) 6.0 lb (2.7 kg) 1.8 %
May 28, 2009 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
May 20, 2009 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
May 15, 2009 310.0 lb (140.9 kg) 20.0 lb (9.1 kg) 6.9 %
Mar 27, 2009 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 160.0 lb (72.7 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 57.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 7, 2009 440.0 lb (200.0 kg) 75.0 lb (34.1 kg) 20.5 %
May 22, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
May 14, 2009 355.0 lb (161.4 kg) 17.0 lb (7.7 kg) 5.0 %
May 5, 2009 338.0 lb (153.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2009 338.0 lb (153.6 kg) 17.0 lb (7.7 kg) 5.3 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 44.0 lb (20.0 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2009 253.0 lb (115.0 kg) -1.0 lb (-0.5 kg) -0.4 %
May 28, 2009 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
May 26, 2009 246.0 lb (111.8 kg) 28.0 lb (12.7 kg) 12.8 %
Apr 15, 2009 218.0 lb (99.1 kg) 9.0 lb (4.1 kg) 4.3 %
Mar 24, 2009 209.0 lb (95.0 kg)


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