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To:
PureLifeFitness
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From:
CJ_Sain
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Oct 22, 2009 7:05pm
thanx man i really appreciate that
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To:
wonderwomanraja
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From:
CJ_Sain
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Aug 30, 2009 11:12am
Awesome i'm glad ur doing well and smiling is always great lol...u still gonna do ur tai fighting vacation?
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To:
wonderwomanraja
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From:
CJ_Sain
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Aug 28, 2009 12:40pm
lol hey there crazy girl im doing real well, how have u been doin?
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To:
jono1000
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From:
CJ_Sain
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Aug 14, 2009 4:41am
yea been there done that man moving really can mess with ya sometimes lol...but yea im in the process of gaining as well i'm definately gonna try and put on some solid mass before cutting again i ended up too skinny last cut...the key is to eat man especially hardgainers u probabaly need to eat 1.5 to 2 times the amount ur already eating (keeping it as clean as possible) to gain solid mass without too much added fat but keep me posted on how it goes dude, lata
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To:
1kyle1
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From:
CJ_Sain
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Aug 12, 2009 7:20am
thanx for the add hows ur training going?
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To:
Irondiva83
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From:
CJ_Sain
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Jul 7, 2009 6:53am
thanx for the add...things are going well for me in a cutting phase right now trying to lower my bodyfat percentage then im gonna start adding more mass...still too small lol...how's things going with u babe?
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To:
Lottekelotteke
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From:
CJ_Sain
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Jul 3, 2009 7:39am
im doing pretty good babe...i'm at work so i could be a lot better lol
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To:
Arab_Beauty_17
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From:
CJ_Sain
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Jul 2, 2009 12:38pm
hey girl how's ur training been goin, good i hope :)
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 7:10am
add a lil tlc in there and we got us a bet babe ;)
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 6:35am
definately not what i had in mind lol but ok :)
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 6:17am
whats my prize if i do? lol
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 6:09am
lol welp were just gonna have to race when we meet babe ;)
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 5:52am
yea ur sneaky ;) lol xoxo
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 16, 2009 5:19am
hey there sweets lol i didn't even know u messaged me on here yesterday ur so silly lol xoxo
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To:
Moving_Forward
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From:
CJ_Sain
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Jun 14, 2009 2:40pm
Lol Nah no takers yet lol ill let ya know though man and u can do the same for me lol
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 12, 2009 9:43am
lmao u just read my mind babe...ima get a headache lol but it'll be worth it ;)
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To:
wonderwomanraja
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From:
CJ_Sain
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Jun 12, 2009 9:25am
wonderful now :)
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To:
Moving_Forward
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From:
CJ_Sain
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Jun 12, 2009 5:06am
sounds awesome man...the way ur going ur kids gonna have a hard time keeping up with u lol, but yea man looking incredible, keep it up ur an inspiration to a lot of us
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To:
Moving_Forward
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From:
CJ_Sain
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Jun 11, 2009 5:55am
training is going well im gaining right now for the next week and a half without gaining too much fat then im going to start cutting so hopefully ima see some huge changes in the next month or so...how is everything going ur way?
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To:
TrailrParkTrash
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From:
CJ_Sain
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Jun 8, 2009 5:57am
yea i definately know wut u mean man, just moved myself not too long ago
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