Bodybuilding.com Information Motivation Supplementation
in:
CJTEX22006
9%
bf
194 Lbs.
wt
5'11"
ht
BodySpace Member
CJTEX22006
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Reputation:

Member Since: Mar 31, 2007

Last Visit: Apr 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
24
gender
Male
location
gym
occupation
United States Air Force, F-15 crew chief
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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176.5 Lbs.

LEAN BODY MASS

17.5 Lbs.

BODY FAT

CURRENT WEIGHT
194
Lbs.
Dec 29, 2012
Lbs.
Save
CURRENT BODY FAT
9
%
Jan 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-03-31,2008-03-28,2008-04-05,2008-04-11,2008-04-19,2008-04-29,2008-05-05,2009-01-02,2009-01-13,2011-12-12,2012-10-17,2012-10-29,2012-11-10,2012-12-29
170,165,165,168,165.4,169.8,172,178,184,192,189,187,191,194
%
2007-03-31,2008-03-28,2011-12-12,2012-10-17,2012-10-29,2012-11-10,2012-12-29,2013-01-01
20,20,12,6,9,9,12,9
Lbs.
2007-03-31,2008-03-28,2008-04-05,2008-04-11,2008-04-19,2008-04-29,2008-05-05,2009-01-02,2009-01-13,2011-12-12,2012-10-17,2012-10-29,2012-11-10,2012-12-29
136,132,132,134.4,132.3,135.8,137.6,142.4,147.2,169,177.7,170.2,173.8,176.5
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LATEST MEASUREMENTS

  • Calves
    15.5" a gain of 1" in 4 days
    Nov 14, 2012
  • Thighs
    25" a loss of 1" in 319 days
    Oct 29, 2012
  • Waist
    30" no change in 309 days
    Oct 17, 2012
  • Arms
    16.8" a loss of 0.2" in 309 days
    Oct 17, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

CJTEX22006 has not added any program information.

My Nutrition Program View My Full Nutrition Program

CJTEX22006 has not added any program information.

My Supplement Program View My Full Supplement Program

CJTEX22006 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

go with friends, compete with them. push each other harder to get your goals accomplished

What CJTEX22006 Is Up To

CJTEX22006 is now friends with p_gomez.

Apr 17, 2013

CJTEX22006 Leaning out

Jan 1, 2013 |
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CJTEX22006 updated his motivation level from 10/10 to 10/10.

Jan 1, 2013 |
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CJTEX22006 updated his body fat from 12% to 9%, a loss of 3% in 3 days.

9%
Jan 1, 2013 |
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CJTEX22006 updated his body fat from 9% to 12%, a gain of 3% in 49 days.

12%
Dec 29, 2012 |
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CJTEX22006 updated his weight from 191 Lbs. to 194 Lbs., a 3 Lb. gain in 49 days.

194 Lbs.
Dec 29, 2012 |
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CJTEX22006 is now friends with Dracoy.

Dec 3, 2012

CJTEX22006 is now friends with steve-o10.

Nov 22, 2012

CJTEX22006 measured his calves at 15.5 in., a gain of 1 in. in 4 days.

15.5 in.
Nov 14, 2012 |
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CJTEX22006 added a new photo to his photo gallery.

Nov 13, 2012 |
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CJTEX22006 is now friends with JamieEason.

Nov 10, 2012

CJTEX22006 measured his calves at 14.5 in., a loss of 1.5 in. in 332 days.

14.5 in.
Nov 10, 2012 |
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CJTEX22006 updated his body fat from 9% to 9%, no change in 12 days.

9%
Nov 10, 2012 |
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CJTEX22006 updated his weight from 187 Lbs. to 191 Lbs., a 4 Lb. gain in 12 days.

191 Lbs.
Nov 10, 2012 |
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CJTEX22006 is now friends with tygerlamb1980.

Oct 30, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
theculture
theculture Yeah man it's weird. I've had people tell me that I definitely look swole for my weight. They say it looks like i'm 10 lbs heavier than I say. Yeah i'm floating around 173 right now, which are what my pictures I just posted are (one's where i'm all tan were 2 years ago). But yeah, creatine adds a few lbs for sure. Jun 11, 2009 7:21pm
ChallengeMe88
ChallengeMe88 Thanks CJTEX22006 I appreciate what u said on my thread. But I know that guys are gunna be guys. lol :) May 4, 2008 2:06pm
Shadoowned
Shadoowned Thanks. I'll keep working and bustin my self to get better gains. I haven't posted an updated pic but since I had an injury I hadn't been liftin for awhile. So it's about the same sadly. Had to work myself back up to where I was at. Apr 25, 2008 9:47pm

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