Today, 8:32am

Wohh man that sucks! Well stay strong. I am documenting all of my eating in my bodyblog. I am doing this every day. Feel free to follow along. I also recommend buying the eating for life book. It has a lot of great recipes. I will include some recipes in my blogs. Take care of yourself!

Oct 8, 2009 2:34am

loosing weight isn't a race my man. im not trying 2 cut down too much in pounds as i am trying to transform my body. Like i lost only 2.6lbs this past week but went from a 44 jean to a 42 jean and pushing some 40's...

Jun 8, 2009 12:28pm

The contest went awesome, I had a blast! I have put up a new blog and some pics. Check them out.

Jun 6, 2009 10:37am

thanks

Jun 5, 2009 12:12pm

Ya you're always bound to lose a little

Jan 16, 2009 10:33am

Ya you should add a protein source in with the oatmeal that should help with hunger as well

Jan 14, 2009 5:44am

just saw your comment:)thank you sooo much:)

Jan 10, 2009 8:47am

Wow. Good work keep it up.

Jan 9, 2009 10:58am

Wow those are big numbers you are posting! Over what time period. What is your plan for keeping up the pressure. Good work and congratulations.

Jan 7, 2009 5:49pm

CJ what up brotha? I'm glad to hear you're back on track! I've gone through some rough times myself and know exactly what you're talking about but good job on sticking it out! All is good on this end just crazy busy and loving every bit of it

Jan 1, 2009 1:30pm

Great! Make sure you post your workout and diet. I would love to see them. If there is anything I can do to help just ask.

Dec 26, 2008 2:22am

Thanks for the picture comments! Hope you had a good Christmas : )

Nov 8, 2008 10:16am

Thanks brotha, wish you the best in your progress, youre gonna do amazing!!!

Nov 6, 2008 11:12am

Thanks brotha I really appreciate the support!! I doubt that it would be televised but maybe ill have to check into it!

Nov 6, 2008 9:42am

Thanx for the pic comment bud. wish u many muscles! G.

Oct 15, 2008 11:22am

Ya it should be fine they are different types of products, what are the animal cuts for again, not familiar with those

Oct 3, 2008 8:24am

Keep it up brotha!!!

Oct 2, 2008 2:08pm

yo brotha take white flood pre workout and purple wraath during your workout, sip on it.

Sep 25, 2008 12:44pm

Ya it should be chill brotha as long as its not a stimulated product, does it have caffeine or anything?

Sep 24, 2008 10:19am

Hey brotha hope all is well, you are going to wanna take out the no xplode or any other pre workout drink you are taking. white flood is a caffeinated product and will help you through an intense workout