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CHS55
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 8.0 lb (3.6 kg)
Current: 183.0 lb (83.2 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 2, 2009 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Jan 1, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Aug 22, 2008 187.0 lb (85.0 kg) -3.0 lb (-1.4 kg) -1.6 %
Jun 13, 2008 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 11, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Jun 2, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 2, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 2, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 11, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jun 2, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2007 5'9.0" (1.8 m) 0'3.0" (0.1 m) 4.5 %
Apr 2, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 35.0 lb (15.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 18.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 1, 2009 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Mar 18, 2008 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
Dec 21, 2007 215.0 lb (97.7 kg) 25.0 lb (11.4 kg) 13.2 %
Apr 2, 2007 190.0 lb (86.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 258.0 lb (117.3 kg) Change: 92.0 lb (41.8 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 35.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 14, 2008 350.0 lb (159.1 kg) 13.0 lb (5.9 kg) 3.9 %
Apr 2, 2008 337.0 lb (153.2 kg) 17.0 lb (7.7 kg) 5.3 %
Mar 18, 2008 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
Dec 21, 2007 300.0 lb (136.4 kg) 42.0 lb (19.1 kg) 16.3 %
Apr 2, 2007 258.0 lb (117.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 363.0 lb (165.0 kg) Change: 78.0 lb (35.5 kg)
Current: 441.0 lb (200.5 kg) Percent Change: 21.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2009 441.0 lb (200.5 kg) 21.0 lb (9.5 kg) 5.0 %
Jan 1, 2009 420.0 lb (190.9 kg) 20.0 lb (9.1 kg) 5.0 %
Oct 14, 2008 400.0 lb (181.8 kg) 37.0 lb (16.8 kg) 10.2 %
Dec 21, 2007 363.0 lb (165.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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