Member Since: Jul 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 109
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Dec 17, 2009 12:55pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 16, 2009 10:13amLast Blog Post : Dec 8, 2008 1:38pm
CHRISTIANSEN
Overall Goal: CHRISTIANSEN has not set an Overall Goal
Fit Status:
wrestling season started and i'm totaly bored at home
Real Name: Chris
Sex: Male
Age: 16
Location: United States
Occupation: High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I started lifting the day that i first started playing High School football
Why I Love It: I love getting bigger because after a few weeks of lifting i have something to show for it
How I Stay Motivated: Sports keep me motivated to keep lifting so that i can get better at the sports
BB Accomplishments:
Forum Signature: CHRISTIANSEN
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
ROCK Transformation 1999-2009
Played: 30 Why I like this video: This is an awsome video because it shows what can happen in ten years of powerlifting
This member has no blog entries
Creatine Monohydrate
Started: Feb 16, 2009
Reason: Needed to gain muscle for wrestling
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 17, 2009 12:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Workout Music:
[ Leave CHRISTIANSEN a Comment
rocklockridge [ View Profile ] Dec 14, 2009 4:49pm
I wanted to thank you for your support this year and wish you Happy Holidays!
zobabe [ View Profile ] Dec 2, 2009 1:59am
http://www.modelnow.com.au/vie w.
php?user_id=624
vote for me only plz
You can vote every 24 hrs if u like plz
M_anstrom [ View Profile ] Jul 30, 2009 1:21pm
It's all good... I've had the opportunity to work for some marine cops... so crazy SOBs lol
rocklockridge [ View Profile ] Jul 29, 2009 5:30pm
Leg video is up on my profile. Check it out and give me your thoughts.
rocklockridge [ View Profile ] Jul 24, 2009 5:28pm
Just keep in mind that when I did those vids, I was 250-255. I am a lot leaner now and there will be a new one coming out in a few weeks. Thank you again for asking me. I am honored.
rocklockridge [ View Profile ] Jul 24, 2009 5:21pm
Hey, bro. Sure you can use my vids. No problem.
rocklockridge [ View Profile ] Jul 23, 2009 10:49am
On my profile, there is a link to my author page. I have a bench article you should try. I got from 285 to 315 on it after 8 weeks.
zobabe [ View Profile ] Jul 23, 2009 3:35am
i have pincher and i pinch 1 inch above hip bone
rocklockridge [ View Profile ] Jul 22, 2009 8:32pm
I am honored that you find me inspirational. That means a lot to me, thank you.
rocklockridge [ View Profile ] Jul 22, 2009 9:12am
Hey, Chris. Thank you for joining my bench group. Let me know if there is anything I can do to help you out.
Roger "ROCK" Lockridge
Member Login
Sign in for more FREE features and tools!
