Member Since: Sep 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 283
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 1, 2007 2:21pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 10, 2007 5:47pmLast Blog Post : Sep 5, 2007 10:17am
CHRIS45
Overall Goal: I plan to gain 20 pounds and lower my body fat. while getting my cardio up
Fit Status:
CHRIS45 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: chris
Sex: Male
Age: 22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: My dad got sick and saw i needed to get into shape and take care of my self
Why I Love It: it releives stress and i enjoy it it fasciantes me.
How I Stay Motivated: my dad is my inspiration and an early death freaks me out haha
BB Accomplishments: n/a
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I plan to gain 20 pounds and lower my body fat. while getting my cardio up
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
CHRIS45 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 5, 2007 10:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 04, 2007
Reason: helps produce and keep the flow of protiens in you body
Started: Aug 04, 2007
Reason: helps buil and maintain lean muscle mass
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 5, 2007 11:39am
Recent Threads:
Abs
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Workout Music:
Dave Mathews, O.A.R, Billy Joel
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