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CHADisBAD
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Mar 26, 2007 Jul 5, 2007
5.9% Body fat, Weight 158 5.5% Body Fat, Weight 160

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 1.0 lb (0.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Nov 28, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  166.0 lb (75.5 kg) 175.0 lb (79.5 kg) 173.0 lb (78.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 23, 2009 175.0 lb (79.5 kg) 19.0 lb (8.6 kg) 12.2 %
Mar 23, 2009 156.0 lb (70.9 kg) -15.0 lb (-6.8 kg) -8.8 %
Sep 21, 2008 171.0 lb (77.7 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 29, 2008 170.0 lb (77.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 28, 2008 171.0 lb (77.7 kg) 4.0 lb (1.8 kg) 2.4 %
 
Show Full History (169 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -4.5 %
Current: 6.5 % Percent Change: -40.9 %

  Start Current Goal Remaining  
  Nov 28, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  8.0 % 6.5 % 7.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Apr 1, 2008 6.5 % -2.0 % -23.5 %
Dec 3, 2007 8.5 % 0.0 % 0.0 %
Nov 2, 2007 8.5 % 1.0 % 13.3 %
Oct 18, 2007 7.5 % 0.0 % 0.0 %
Oct 1, 2007 7.5 % 1.5 % 25.0 %
 
Show Full History (21 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Nov 28, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  38.3" (97.3 cm) 39.0" (99.1 cm) 40.0" (101.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Apr 1, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Oct 18, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 18, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  14.2" (36.1 cm) 14.0" (35.6 cm) 16.0" (40.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Apr 1, 2008 14.0" (35.6 cm) -0.2" (-0.5 cm) -1.4 %
Oct 18, 2007 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Oct 1, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jul 12, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 1, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Feb 5, 2008 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Oct 1, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Aug 22, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jul 12, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (149 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 70.0 lb (31.8 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 51.9 %

  Start Current Goal Remaining  
  Nov 28, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  205.0 lb (93.2 kg) 205.0 lb (93.2 kg) 235.0 lb (106.8 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bench Change % Change
Apr 4, 2008 205.0 lb (93.2 kg) -20.0 lb (-9.1 kg) -8.9 %
Oct 18, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2007 225.0 lb (102.3 kg) 19.0 lb (8.6 kg) 9.2 %
Jul 16, 2007 206.0 lb (93.6 kg) 6.0 lb (2.7 kg) 3.0 %
 
Show Full History (15 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 6, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 45.0 lb (20.5 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 64.3 %

  Start Current Goal Remaining  
  Oct 18, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  105.0 lb (47.7 kg) 115.0 lb (52.3 kg) 135.0 lb (61.4 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Apr 8, 2008 115.0 lb (52.3 kg) 10.0 lb (4.5 kg) 9.5 %
Oct 18, 2007 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 5, 2007 105.0 lb (47.7 kg) -15.0 lb (-6.8 kg) -12.5 %
Jun 5, 2007 120.0 lb (54.5 kg) 1.0 lb (0.5 kg) 0.8 %
May 10, 2007 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 29, 2008 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 15.0 lb (6.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Oct 18, 2007 Dec 22, 2009 Jan 1, 2008 Goal Has Expired  
  150.0 lb (68.2 kg) 150.0 lb (68.2 kg) 180.0 lb (81.8 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 18, 2007 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2007 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2007 150.0 lb (68.2 kg) 2.0 lb (0.9 kg) 1.4 %
Sep 6, 2007 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Aug 29, 2007 135.0 lb (61.4 kg)


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