Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Strenghthen....body, mind and spirit

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Today's a new day! Time to get back at it! :)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

I want to have a toned flat stomach.

Be the best you can be!

I compete in Fitness America Competitions! My goal is to WIN!!!

WHO DAT!!!! GO SAINTS!!!

Maintain a low body fat %, run for about an hour every other day, weight train 6 days a week. EAT CLEAN!

Still plugging away......

Want to lose 3-4 pounds and compete in first fitness pro comp!!