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Fri Dec 25 22:21:00 PST 2009
Fit Status /// View History
Working out hard!!!!
May 22, 2012 1:43am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I started working out in high school after my sister's death and my coach pushed me to see through the tough times and introduced me into weightlifting. After high school, I just kinda fade away and didn't do much. Then I got tired of seeing my dreams fade away so I finally got my head together, went back to school and got myself and my body back into shape.
WHY I LOVE IT:
I love feeling empowered, strong, and dynamic which is reflected on the outside as well. Its knowing that hard work and dedication proves that the results are positive and only you are held accountable!
CFranzen1's Progress & Goals
Progress Photos
Lbs.
2006-01-03, 2007-04-20, 2007-05-02, 2007-06-14, 2007-06-19
220.0, 183.0, 180.0, 177.0, 175.0
TIME UNTIL GOAL:
No Goal
Start:
220 Lbs.
Goal:
No Goal Weight
%
2007-04-20, 2007-06-11
22.3, 19.0
TIME UNTIL GOAL:
No Goal
Start:
22.3%
Goal:
No Body Fat Goal
Lbs.
2007-04-20, 2007-05-02, 2007-06-14
142.2, 139.9, 143.4
Current LBM:
141.8 Lbs.
Jun 19, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered weight or body fat goal
CFranzen1's Program
My Workout Program View My Full Workout Program
CFranzen1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
CFranzen1 has not added any program information.
My Supplement Program View My Full Supplement Program
CFranzen1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated through Christ that strengthens me!
About CFranzen1
About Me:
My Favorites:
Cheat Foods
Pizza
Workout Music
Godsmack, "I stand alone"
Body Parts
Quadriceps
Contest History:
Show-Me Naturals
Jun 23, 2007
Organization: NPC
Location: Missouri, United States
Level: Amateur Type: Figure Place: 3
Location: Missouri, United States
Level: Amateur Type: Figure Place: 3
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Looking Ahead
Posted in Training : Dec 28, 2010 9:39pmUgh...I recently had injuried my knee which set me back some and trouble in my family life. Which from time to time is hard to avoid and really upsetting once it creeps into your personal time! But, I'm looking ahead and trying new workouts to spice up the old routine. Somehow I was able to tread water the past 5 months and now putting things back together in my life. So, i'm just going to look ahead and plan for my next competition and make the best of this year.
I did it!
Posted in Training : Dec 28, 2010 9:39pmI did my first competition on June 23rd and I love it. Everyone there has gone through the rough diet and exercise. We all came through it with impressive rock, solid bodies. I wondered if it would be worth it, but it is now confirmed. Yes, every moment of it. I thought I would be nervous on stage but I felt completely fine. I loved it. I am working on improvements now and back on track with my diet. Hopefully, I will get my pro card and continue on this road for a long time and even help others who are finding their way too.
How far I've come
Posted in Training : Dec 28, 2010 9:39pmLooking back at my old photos made me realize how far I let myself go. It's so damn hard to look at but I needed to remind myself how far I've come. No matter what happens, I will do everything in my power not go back back down that path again. I remember the day when that picture was taken and looking at myself for the first time. Talk about a wake up call! Not to mention internally the emotions and troubles I was going through. Now that I'm in way better shape, I can say that I have a great appreciation for those who, like me, fought with everything inside...
Visitor Comments
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Apr 10, 2011 5:52pm
esco5288
Wow you look awesome. Keep up the hard and great training you have done. You have come a long way. Much love.
Feb 1, 2011 10:20pm
brianct
hi christine
You look fabulous.Congrats on your progress.
Thanks for adding me...
Brian
Nov 28, 2009 6:29am
tashgod
great change since 2006! family issues can be tough, but rock on through to the other side...keep going! :D
Apr 8, 2009 11:58am
Wolfie666
Hey, thanks for accepting my add. How are you? I must say that you have some great stats and should keep up the great work!
Dec 30, 2008 8:23pm
imaginary_me
Many of life's circumstances are created by three basic choices: the disciplines you choose to keep, the people you choose to be with; and, the rules you choose to obey
May 25, 2008 4:31am
Alb19732
Just stopping by to say hi. How have you been? How has the training and pro card been going?
Apr 29, 2008 12:22pm
