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Membership Info
Member Since: Mar 29, 2007
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 5,697
Forum Posts: 43
BodyBlog Entries: 3
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 9:44pm
Last Forum Post: Nov 21, 2009 8:19pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2009 3:03pm
Last Blog Post: Feb 25, 2009 7:01pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 87
Stalking (?) : 8
Inspiring (?) : 0

CFranzen1

Overall Goal:  To get my pro card!!!

Fit Status:  More intense workouts!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Christina
Sex:
Female
Age:
29
Location:
Illinois, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out in high school after my sister's death and my coach pushed me to see through the tough times and introduced me into weightlifting. After high school, I just kinda fade away and didn't do much. Then I got tired of seeing my dreams fade away so I finally got my head together, went back to school and now getting myself and my body back into shape.
Why I Love It:
I love to work out because I feel it's my time to focus on myself, my goals, to regain that inner-self.
How I Stay Motivated:
Support from my family and friends help to encourage me to continue to set new goals.
BB Accomplishments:
Placed 3rd at Show-me-Naturals, my first competition.
Forum Signature:
Never underestimate your power to change yourself.
Last Updated: Nov 19, 2009 3:03pm

What CFranzen1 Is Up To:
Aug 1, 2009
CFranzen1 updated Fit Status "More intense workouts!!!"
Feb 25, 2009
CFranzen1 created a new blog entry, "Looking Ahead"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 13, 2006 Jun 23, 2007
Before Day of competition
I did it!!! I love this picture. Can't wait to see the new improvements I will be making for my next competition.
Last Updated: Jul 2, 2007 1:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 19, 2007 8:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2007 8:46am

Goals:
Main Goal:
Compete
Goal (Overall):
To get my pro card!!!
Goal (Long):
For awhile I have put my one dream off to the side of being a pro-figure competitor. Now, I know that I have the right mind-set and time to actually do it. I needed to do a little "cleaning house" before I could move forward in my life. I got rid of bad people and negative thoughts and start focusing on taking care of myself.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 1, 2009 3:22pm

Members That Inspire CFranzen1:
CFranzen1 does not have inspirational members yet.

BodyAnswers
CFranzen1 has answered 6 of 67 total questions.
View all 6 of CFranzen1's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 27, 2009 5:30pm

Do you have any type of chronic disease or condition?
No
- Updated Feb 27, 2009 5:30pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Accountablity!
- Updated Feb 27, 2009 5:28pm

View all 6 of CFranzen1's BodyAnswers »

Contest History:
Jun 23, 2007:
NPC Show-Me Naturals - Placing: 3
Last Updated: Jun 24, 2007 11:40pm

Videos of CFranzen1
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 11:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 11:40pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 25, 2009 7:01pm

Ugh...I recently had injuried my knee which set me back some and trouble in my family life.  Which from time to time is hard to avoid and really upsetting once it creeps into your personal time!  But, I'm looking ahead and trying new workouts to spice up the old routine.  Somehow I was able...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 24, 2007 11:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 9, 2009 9:43pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Paint, play piano, read a good book
Magazines:
  • Oxygen
Healthy Foods:
  • broccoli
  • Chicken
  • Almonds
Cheat Foods:
  • Pizza
Fitness Books:
  • The Eat-Clean Diet Book by Tosca Reno
Workout Music:
  • Godsmack, "I stand alone"
Last Updated: Jun 9, 2007 5:22pm

Friends (95)









Last Updated: Nov 19, 2009 2:43pm

Visitor Comments (114)
[ Leave CFranzen1 a Comment ]
chest pose in gym brianct [ View Profile ]
Nov 28, 2009 6:29am
hi christine You look fabulous.Congrats on your progress. Thanks for adding me... Brian
Upload your profile picture! tashgod [ View Profile ]
Apr 8, 2009 11:58am
great change since 2006! family issues can be tough, but rock on through to the other side...keep going! :D
Upper Body earl360 [ View Profile ]
Jan 2, 2009 1:45pm
Have a great 2009! Do you have any competition plans for this year?
Upload your profile picture! Wolfie666 [ View Profile ]
Dec 30, 2008 8:23pm
Hey, thanks for accepting my add. How are you? I must say that you have some great stats and should keep up the great work!
buillderman552 [ View Profile ]
Sep 20, 2008 12:19pm
I live in Edwardsville
211 Most Muscular studinthemaking [ View Profile ]
Jul 2, 2008 3:03pm
when you going update yoru stats and photos?
Upper Body earl360 [ View Profile ]
Jun 25, 2008 11:03am
I have a new avatar...I will post some more new pics soon.
imaginary_me [ View Profile ]
May 25, 2008 4:31am
Many of life's circumstances are created by three basic choices: the disciplines you choose to keep, the people you choose to be with; and, the rules you choose to obey
Upload your profile picture! studmuffinuk [ View Profile ]
May 20, 2008 5:07pm
looking great :)
dannyp45 [ View Profile ]
May 7, 2008 6:53am
just posted a new blog please let me know what you think
dannyp45 [ View Profile ]
May 5, 2008 11:58pm
just posted a new blog please let me know what you think
Alb19732 [ View Profile ]
Apr 29, 2008 12:22pm
Just stopping by to say hi. How have you been? How has the training and pro card been going?
woodsat [ View Profile ]
Apr 21, 2008 6:18pm
how is the pro card goal going these days
Front Double Biceps - 165 Lbs kylepounds [ View Profile ]
Apr 20, 2008 11:36pm
You look strong!
dannyp45 [ View Profile ]
Apr 12, 2008 2:22pm
hey just added some new pics and vids and a new blog please let me know what you think
Upper Body earl360 [ View Profile ]
Mar 10, 2008 7:53am
That's great! A degree that you will utilize immediately.
Upper Body earl360 [ View Profile ]
Mar 4, 2008 7:48pm
Hey stranger
dannyp45 [ View Profile ]
Feb 28, 2008 10:49am
Just added new progress pics a new body blog and some new vids. check em and let me know what you think
dannyp45 [ View Profile ]
Feb 28, 2008 1:32am
school can slow u down a lot. thats prolem i work all day class a night then hafta find the energy to lift when i get home
dannyp45 [ View Profile ]
Feb 26, 2008 12:17am
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
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