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Membership Info
Member Since: Mar 29, 2007
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 30
  • Overall: 3,726
Forum Posts: 40
BodyBlog Entries: 2
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2008 6:01pm
Last Forum Post: Feb 16, 2008 12:22am
Last Photo Upload: Never
Last Profile Update: May 2, 2008 12:51am
Last Blog Post: Jul 2, 2007 11:50am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 68
Stalking (?) : 7
CFranzen1

"To get my pro card!!!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 28
Location: Edwardsville, Illinois, United States
Occupation: Full-time student/personal trainer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I started working out in high school after my sister's death and my coach pushed me to see through the tough times and introduced me into weightlifting. After high school, I just kinda fade away and didn't do much. Then I got tired of seeing my dreams fade away so I finally got my head together, went back to school and now getting myself and my body back into shape.
Why I Love It: I love to work out because I feel it's my time to focus on myself, my goals, to regain that inner-self.
How I Stay Motivated: Old pictures of myself when I was overweight and depressed. It reminds me where I am now and how far I have come.
BB Accomplishments: Placed 3rd at Show-me-Naturals, my first competition.
Forum Signature: Never underestimate your power to change yourself
Last Updated: Sep 30, 2007 6:01pm

Progress Pictures
Jan 13, 2006 Jun 23, 2007
Before Day of competition
This picture is so hard to look at, it reminds me of a low point in my life but also gives me the motivation to stay healthy and reach my goals.  I did it!!! I love this picture. Can't wait to see the new improvements I will be making for my next competition.
Last Updated: Jul 2, 2007 1:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 19, 2007 8:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2007 8:46am

Goals:
Main Goal: Compete
Goal (Short): To get my pro card!!!
Goal (Long): For awhile I have put my one dream off to the side of being a pro-figure competitor. Now, I know that I have the right mind-set and time to actually do it. I needed to do a little "cleaning house" before I could move forward in my life. I got rid of bad people and negative thoughts and start focusing on taking care of myself.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Dec 22, 2007 4:50pm

BodyAnswers
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Contest History:
Jun 23, 2007:
NPC Show-Me Naturals - Placing: 3
Last Updated: Jun 24, 2007 11:40pm

Videos of CFranzen1
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 11:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 11:40pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 2, 2007 11:50am

I did my first competition on June 23rd and I love it.  Everyone there has gone through the rough diet and exercise.  We all came through it with impressive rock, solid bodies.  I wondered if it would be worth it, but it is now confirmed.  Yes, every moment of it.  I thought I would be...


Current Supplements:
MRM Digest-ALL, 100 Vegetarian Caps
Started: Mar 28, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Mar 28, 2007
Reason: 
MRM Smart Blend, 240 Softgels - Special Pricing!
Started: Mar 31, 2007
Reason: 
Last Updated: Oct 24, 2007 11:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 3, 2008 6:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Paint, play piano, read a good book
Magazines:
  • Oxygen
Healthy Foods:
  • broccoli
  • Chicken
  • Almonds
Cheat Foods:
  • Pizza
Fitness Books:
  • The Eat-Clean Diet Book by Tosca Reno
Workout Music:
  • Godsmack, "I stand alone"
Last Updated: Jun 9, 2007 5:22pm

Friends (75)
tim sahr
 

jelita magic
Melita Jagic
 

donvarady
200lbs 14% bdy fat
 

maxi4
 

tallslender
 

Dizzy25
The New Look
 

dannyp45
 

zekebrooklyn
 

elmcse
GC2007
 

Last Updated: May 2, 2008 12:51am

Visitor Comments (109)
[ Leave CFranzen1 a Comment ]
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 2, 2008 3:03pm
when you going update yoru stats and photos?
Upper Body earl360 [ View Profile ]
Jun 25, 2008 11:03am
I have a new avatar...I will post some more new pics soon.
imaginary_me [ View Profile ]
May 25, 2008 4:31am
Many of life's circumstances are created by three basic choices: the disciplines you choose to keep, the people you choose to be with; and, the rules you choose to obey
Upload your profile picture! studmuffinuk [ View Profile ]
May 20, 2008 5:07pm
looking great :)
dannyp45 [ View Profile ]
May 7, 2008 6:53am
just posted a new blog please let me know what you think
dannyp45 [ View Profile ]
May 5, 2008 11:58pm
just posted a new blog please let me know what you think
Alb19732 [ View Profile ]
Apr 29, 2008 12:22pm
Just stopping by to say hi. How have you been? How has the training and pro card been going?
woodsat [ View Profile ]
Apr 21, 2008 6:18pm
how is the pro card goal going these days
Front Double Biceps - 165 Lbs kylepounds [ View Profile ]
Apr 20, 2008 11:36pm
You look strong!
dannyp45 [ View Profile ]
Apr 12, 2008 2:22pm
hey just added some new pics and vids and a new blog please let me know what you think
Upper Body earl360 [ View Profile ]
Mar 10, 2008 7:53am
That's great! A degree that you will utilize immediately.
Upper Body earl360 [ View Profile ]
Mar 4, 2008 7:48pm
Hey stranger
dannyp45 [ View Profile ]
Feb 28, 2008 10:49am
Just added new progress pics a new body blog and some new vids. check em and let me know what you think
dannyp45 [ View Profile ]
Feb 28, 2008 1:32am
school can slow u down a lot. thats prolem i work all day class a night then hafta find the energy to lift when i get home
dannyp45 [ View Profile ]
Feb 26, 2008 12:17am
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
cadabra [ View Profile ]
Feb 16, 2008 12:33am
stunning progress.Look Great! Congrats on contest..Way to work. Best to you.
Misplacedmama [ View Profile ]
Feb 15, 2008 2:34pm
Congratulations on your transformation! You are an inspiration!
Little curvier nms125 [ View Profile ]
Jan 29, 2008 7:27am
Great transformation.. GOod job..
Upper Body earl360 [ View Profile ]
Dec 26, 2007 7:47am
Have a great '08!
je909ki [ View Profile ]
Dec 22, 2007 5:30pm
looking great, awesome transformation
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