Member Since: Jan 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 857
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (? ) :
Last Visit: Mar 10, 2009 11:09am
Last Forum Post: Never
Last Photo Upload : Jan 27, 2009 7:59pm
Last Profile Update: Never
Last Blog Post : Dec 8, 2008 1:38pm
Lolita23
Overall Goal: Gain muscle, lose body fat, Look hot & sexy in my bikini for March 17th Trip with my hubby!
Fit Status:
sweating my butt off in Zumba class, pumping up with my hubby
Real Name:
Cindy
Sex:
Female
Age:
24
Location:
New Jersey, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
My husband is doing a bodybuilding contest right now so I wanted to make sure I'm sexy for my man!
Why I Love It:
Keeps me in a great mood and feeling great.
How I Stay Motivated:
Music!
BB Accomplishments:
Forum Signature:
Jul 28, 2005
Feb 19, 2009
This was at the beach with friends 4 years ago just skinny no muscle at all really....weighed about 115 here
I can't wait to go on vacation!! I ordered a new swimsuit!
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Gain muscle, lose body fat, Look hot & sexy in my bikini for March 17th Trip with my hubby!
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Lolita23 does not have inspirational members yet.
Lolita23 has answered 12 of 67 total questions.
View all 12 of Lolita23's BodyAnswers »
How many days per week do you do cardio?
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
What do you think about people who "grunt" loudly while working out? Do you do it?
My husband does it......LOL...it helps him lift heavier
View all 12 of Lolita23's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Nutrilite Chocolate Whey Protein
Started: Jan 01, 2009
Reason: Whey Protein intake
Started: Jan 01, 2009
Reason: 100 cal lower carb and tastes great protein
******** (Vitamin Shoppe Brand) Glutamine Powder
Started: Feb 02, 2009
Reason: * Improves athletic performance
* Improves brain functioning
* Stabilizes blood sugar
...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Mar 6, 2009 10:33am
Recent Threads:
MON:
CARDIO: Zumba
TUES:
Arms, Chest & Abs:
Seated Incline Dumbell Press 2 X 10, followed immediately by alternating dumbbell curls 2 X 10, and finally incline dumbbell flyes 2 X 10 (all performed in succession)
repeat the above exchanging alternating dumbbell curls with skull crushers...
Magazines:
Healthy Foods:
Steamed Asparagus, Broiled Salmon
Steamed Broccoli
Cheat Foods:
Workout Music:
Britney Spears
Beyonce- Lady Gaga-DJ Riddler
Supplements:
[ Leave Lolita23 a Comment ]
bigian12345 [ View Profile ]
Aug 4, 2009 9:11pm
u look absolutly incredible woman, how are you?
VP4sports [ View Profile ]
Feb 27, 2009 7:18pm
Good job! Your progress is noticeable. Hopefully we both can continue to improve. Enjoy your vacation! CV
G-FrEe_MsCuMby [ View Profile ]
Feb 22, 2009 5:22pm
no new pic yet.... cant wait till you get them up! hope you had an awesome weekend girl!
Joe719 [ View Profile ]
Feb 19, 2009 12:41pm
just tell me you're going north and not south and I won't get jealous! lol for real there's nothing like a vacation to make working out and stomach growling a whole lot easier to handle.
krgore [ View Profile ]
Feb 19, 2009 12:35pm
Yeah,I liked the Cinnamon Roll too - I mixed it in with some oatmeal for breakfast, and it was pretty good!
G-FrEe_MsCuMby [ View Profile ]
Feb 19, 2009 8:44am
Thanks bunches! i cant wait to see you new pictures :)! good luck to you!
krgore [ View Profile ]
Feb 19, 2009 4:49am
I've tried the BSN Lean Dessert protein as well, and I liked it. I would mix a scoop of banana with a scoop of chocolate, and it tasted great! Good luck with your progress!
cfernandez002 [ View Profile ]
Feb 19, 2009 2:06am
Hey there again sexy... Thankz 4 the add..So how is your week going?
luv2dance18 [ View Profile ]
Feb 15, 2009 9:11am
Great progress, you look great! Keep it up!
botellorr [ View Profile ]
Feb 13, 2009 10:56am
Thank you... you look quite sexy yourself. keep it up!!
krgore [ View Profile ]
Feb 7, 2009 5:28pm
Thanks for the add - keep up the hard work!!
stevew31 [ View Profile ]
Feb 6, 2009 2:57pm
Thanks Cindy, you look great. have a great weekend.
G-FrEe_MsCuMby [ View Profile ]
Feb 6, 2009 9:36am
thanks you too! yeah i use to cheer so had to add something korny in there :)! good luck
terash [ View Profile ]
Feb 6, 2009 9:35am
The pink and black outfit...I got it really recently like last week from lulu lemon!!! That store is like my addiction its awesome, you should check it out!!
G-FrEe_MsCuMby [ View Profile ]
Feb 6, 2009 9:28am
Looking good! good luck with your goal!
rocklockridge [ View Profile ]
Jan 26, 2009 8:49am
I added you and hope you add me. I have a cool motivational blog. Check it out.
1SGMAC0722 [ View Profile ]
Jan 21, 2009 11:48pm
Thank you too for the add. Best wishes on your goals. Take care.
V/R
Mac
njplaya1981 [ View Profile ]
Jan 19, 2009 2:03pm
whata good start, hope you reach your goals!
gaphatboi [ View Profile ]
Jan 18, 2009 11:52pm
Welcome to bodyspace and good luck with your goals. You already have a good look!!!
ftbl66 [ View Profile ]
Jan 18, 2009 10:46pm
hey beautiful how are you