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021608_1733 Chest day
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Membership Info
Member Since: Sep 12, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,550
Forum Posts: 24
BodyBlog Entries: 4
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 8:46pm
Last Forum Post: Never
Last Photo Upload: Feb 16, 2008 7:07pm
Last Profile Update: Nov 17, 2008 9:37pm
Last Blog Post: Feb 15, 2008 2:46pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 33
Stalking (?) : 1
Inspiring (?) : 0

CF12

Overall Goal:  I want to put on twenty pounds of muscle by next year and compete.

Fit Status:  CF12 has not entered a Fit Status.  Ask CF12 for an update.

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
I buy really ridiculously expensive supplements that I won't let go to waste, so I'm forced to get in the gym and beat myself up.
BB Accomplishments:
Being happy with my physique
Forum Signature:
Last Updated: Nov 17, 2008 9:37pm

What CF12 Is Up To:
Mar 3, 2009
CF12 updated Motivation Level to 2/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 11, 2007 Feb 13, 2008
End of Week Number One
First day back training in over a year. Starting to build back muscle and working toward more mass.
Last Updated: Feb 13, 2008 8:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 13, 2008 6:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 30, 2007 7:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to put on twenty pounds of muscle by next year and compete.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 27, 2007 1:07pm

Members That Inspire CF12:
CF12 does not have inspirational members yet.

BodyAnswers
CF12 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 27, 2007 1:07pm

Videos of CF12
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2007 1:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2007 1:07pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 15, 2008 2:46pm

From my current progress and physique I'm guessing that I'm about 12 months away at the VERY least from my first, competition-ready body. Without a workout partner or a trainer the difficulty seems tenfold and those gains I know I have in me are about an armslength out of reach for the...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Oct 26, 2007
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Nov 01, 2007
Reason: 
Product Not Found

Started: Nov 19, 2007
Reason: 
Last Updated: Nov 19, 2007 2:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 5, 2009 5:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Nov 9, 2007 2:22pm

Friends (34)









Last Updated: Nov 7, 2008 3:17pm

Visitor Comments (10)
[ Leave CF12 a Comment ]
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 21, 2008 6:49pm
Awesome physique and great photos. Look forward to you competing. Keep up the good work! -Ray
newbiedreamer [ View Profile ]
Feb 15, 2008 5:32pm
Thank you,so do you.
NPC Monster Mash Natural jimif [ View Profile ]
Feb 15, 2008 1:51pm
outstanding progress bud!
skjlaw [ View Profile ]
Feb 14, 2008 4:49am
Your pictures are great, you have made tremendous progress over the last few months. Keep it up.
15.5 gympunk [ View Profile ]
Feb 13, 2008 9:44pm
NICE work man! Check the guns.
Upload your profile picture! kag808 [ View Profile ]
Nov 27, 2007 2:36pm
Thanks so much for the add, Mike! :)
newbiedreamer [ View Profile ]
Nov 27, 2007 4:55am
Hahahaha!!!well i don't waste time when it comes to hotness,and you are hot!!.
newbiedreamer [ View Profile ]
Nov 26, 2007 3:51pm
Wow,aren't you hot? Great shape!!!!
Blondiebabe [ View Profile ]
Nov 26, 2007 12:20am
Hey there, thanks for the add. Good luck with your goal, I dont think you'll have a problem.. You look great! Keep up the hard work!!
fighter body, with bruises minxito [ View Profile ]
Nov 25, 2007 3:07pm
same to you bro, keep up the great work. hit me up on yahoo if ya wanna trade lifting tips. peace
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