Member Since: Sep 12, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,550
Forum Posts: 24
BodyBlog Entries: 4
Comments to Others: 4
Forum Rep (? ) :
Last Visit: May 6, 2009 8:46pm
Last Forum Post: Never
Last Photo Upload : Feb 16, 2008 7:07pm
Last Profile Update: Nov 17, 2008 9:37pm
Last Blog Post : Feb 15, 2008 2:46pm
CF12
Overall Goal: I want to put on twenty pounds of muscle by next year and compete.
Fit Status:
CF12 has not entered a Fit Status.
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Real Name:
Mike
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
I buy really ridiculously expensive supplements that I won't let go to waste, so I'm forced to get in the gym and beat myself up.
BB Accomplishments:
Being happy with my physique
Forum Signature:
Sep 11, 2007
Feb 13, 2008
First day back training in over a year. Starting to build back muscle and working toward more mass.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
I want to put on twenty pounds of muscle by next year and compete.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
CF12 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 15, 2008 2:46pm
From my current progress and physique I'm guessing that I'm about 12 months away at the VERY least from my first, competition-ready body. Without a workout partner or a trainer the difficulty seems tenfold and those gains I know I have in me are about an armslength out of reach for the...
Started: Oct 26, 2007
Reason:
Started: Nov 01, 2007
Reason:
Product Not Found
Started: Nov 19, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
24 View All Posts
Posts Per Day:
0.03
Last Activity:
Jan 5, 2009 5:00pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave CF12 a Comment ]
RK1228 [ View Profile ]
May 21, 2008 6:49pm
Awesome physique and great photos. Look forward to you competing. Keep up the good work! -Ray
newbiedreamer [ View Profile ]
Feb 15, 2008 5:32pm
Thank you,so do you.
jimif [ View Profile ]
Feb 15, 2008 1:51pm
outstanding progress bud!
skjlaw [ View Profile ]
Feb 14, 2008 4:49am
Your pictures are great, you have made tremendous progress over the last few months. Keep it up.
gympunk [ View Profile ]
Feb 13, 2008 9:44pm
NICE work man! Check the guns.
kag808 [ View Profile ]
Nov 27, 2007 2:36pm
Thanks so much for the add, Mike! :)
newbiedreamer [ View Profile ]
Nov 27, 2007 4:55am
Hahahaha!!!well i don't waste time when it comes to hotness,and you are hot!!.
newbiedreamer [ View Profile ]
Nov 26, 2007 3:51pm
Wow,aren't you hot? Great shape!!!!
Blondiebabe [ View Profile ]
Nov 26, 2007 12:20am
Hey there, thanks for the add. Good luck with your goal, I dont think you'll have a problem.. You look great! Keep up the hard work!!
minxito [ View Profile ]
Nov 25, 2007 3:07pm
same to you bro, keep up the great work. hit me up on yahoo if ya wanna trade lifting tips. peace