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Fit Status /// View History
Motivation Level:
- 1
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- 10
Background
When I Started: Jun 2001
HOW I STARTED:
WHY I LOVE IT:
The challenge of making changes to your body is something that really motivates me. Very few people have the dedication to combine diet, training, and rest properly and that is something I take pride in. I also love the occassional comments I get about the work I've done.
CF10's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
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TIME UNTIL GOAL:
No Goal
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No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
CF10's Program
My Workout Program View My Full Workout Program
CF10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
CF10 has not added any program information.
My Supplement Program View My Full Supplement Program
CF10 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I dont know, I guess I just think about how unhappy I am when I am not in good shape. Thats enough for me.
About CF10
About Me:
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
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Visitor Comments
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Apr 10, 2011 5:52pm
Madmaximillion
Nick freaking abs man, really nice. I'm just starting my new ab workout.
Sep 21, 2010 2:40pm
techne
Wassup bro! How's the workouts been? Awesome cuts man ... Abs, serratus, lats, chest -- all popping out!
Feb 7, 2010 4:08am
tiger04
ne thing new going on? nm going on here. still lifting here; seeing small strides nonetheless!
Jul 31, 2008 11:53am
Zachary53088
I hope your doing good with that new T im doing good take a look at my new progress pics. I hope I get as ript as you man.
Nov 23, 2007 7:20pm
tiger04
agree with blacksuperman. ya chest is sic looking as well. ne back or wheel pics? keep up the hard work!
Oct 30, 2007 7:59pm
Retardo-pex
Shit dude that's an ideal physique for someone not interested in bodybuilding competition like myself. Do you keep a workout/diet journal on the forums at all?
Oct 26, 2007 1:32pm
BabyBodybuilder
3red
2grey
Lol - I guess people can take a joke.. They treat me like a kid because of my age in debates, but treat me like an adult when I joke..
Aug 31, 2007 5:26pm