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CEL1989
"get more cut, more stronga and put on a few more pounds."

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Progress Pictures


Oldest Newest
Jun 24, 2009 Jul 22, 2009
11 stone bicep-155 pounds

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Dec 30, 2008 Jan 4, 2010 Jul 19, 2009 Goal Has Expired  
  147.0 lb (66.8 kg) 166.0 lb (75.5 kg) 185.0 lb (84.1 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Oct 11, 2009 166.0 lb (75.5 kg) 11.0 lb (5.0 kg) 7.1 %
Aug 7, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Jul 20, 2009 157.0 lb (71.4 kg) 3.0 lb (1.4 kg) 1.9 %
Jun 24, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 154.0 lb (70.0 kg) 7.0 lb (3.2 kg) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 11, 2009 Jan 4, 2010 Jul 19, 2009 Goal Has Expired  
  5.0 % 6.0 % 2.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 11, 2009 6.0 % 0.0 % 0.0 %
Aug 7, 2009 6.0 % 1.0 % 20.0 %
Jun 24, 2009 5.0 % 0.0 % 0.0 %
Mar 11, 2009 5.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 7, 2009 18.5" (47.0 cm) -17.5" (-44.5 cm) -48.6 %
Jun 24, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 11, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 7, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 24, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Aug 7, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 30, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2008 137.0 lb (62.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 30, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 30, 2008 177.0 lb (80.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 30, 2008 55.0 lb (25.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2008 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2008 59.0 lb (26.8 kg)


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