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CCIE
"Solid 220"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 6.0 lb (2.7 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Sep 3, 2007 Dec 28, 2009 Dec 13, 2007 Goal Has Expired  
  200.0 lb (90.9 kg) 206.0 lb (93.6 kg) 215.0 lb (97.7 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Sep 17, 2007 206.0 lb (93.6 kg) 5.0 lb (2.3 kg) 2.5 %
Sep 13, 2007 201.0 lb (91.4 kg) 3.0 lb (1.4 kg) 1.5 %
Sep 10, 2007 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 3, 2007 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 3, 2007 Dec 28, 2009 Dec 18, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 3, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 1, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 1, 2007 292.0 lb (132.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 1, 2007 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 1, 2007 128.0 lb (58.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 1, 2007 246.0 lb (111.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 1, 2007 159.0 lb (72.3 kg)


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Syntha-6 5lb