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Membership Info
Member Since: Sep 25, 2009
BodyBlog Started: Nov 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 36
  • Overall: 203
Forum Posts: 1
BodyBlog Entries: 11
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Today, 7:50am
Last Forum Post: Nov 4, 2009 10:23am
Last Photo Upload: Never
Last Profile Update: Today, 7:50am
Last Blog Post: Dec 27, 2009 4:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 38
Stalking (?) : 7
Inspiring (?) : 0

CCCARR

Overall Goal:  Lose percentage of body fat smothering by growing muscles. I want to have more cuts. To show off my hard work.

Fit Status:  kinda frustrated with my bf reading but with friends like BBs how can I go wrong.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
cccarr
Sex:
Female
Age:
37
Location:
Georgia, United States
Occupation:
smalll press printer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
It was time to change my body. I had tried and tried again to lose the weight after my fourth child. I was good at losing the first 20 pds but then it stopped. and i was not happy with the outcome there were still a lot of fat left over the tone what so ever. so i decided to step my game up by joining a gym and partner up with my cuz. and I've been on the path to excellence ever sense.
Why I Love It:
I enjoy the energy I fill before during and after my workout. I love to see the changes my body is making for the better of my mental and physical health.The atmosphere in the gym is ultimately spell binding. Gotta Love It!!!
How I Stay Motivated:
Watching my cuz get through his sets with so much power I want to display that same power. Becoming a BB member checking out other members. Looking in the mirror.
BB Accomplishments:
Consistency
Forum Signature:
The ending is necessary; though it is never as exciting as the climb The Blood of Flowers
Last Updated: Nov 17, 2009 7:11am

What CCCARR Is Up To:
Dec 30, 2009
CCCARR left the BodyGroup 35 Plus Female Beginners
CCCARR updated Fit Status "kinda frustrated with my bf reading but with friends like BBs how can I go wrong."
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 29, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Dec 27, 2009 4:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 7:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 7:13am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose percentage of body fat smothering by growing muscles. I want to have more cuts. To show off my hard work.
Goal (Long):
Continue to lift to increase muscle strength. Lose body fat to see progress in muscle gain. Look good all year around.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2009 10:33am

Members That Inspire CCCARR:
Both inspiring and motivatin to take control of what you want out of your self and have a greast sense of humor to back it up. I enjoy reading her blogs and seeing her progress pics keeps me going.
Making_A_Change [ BodySpace ]
She is looking her best and keeping it natural. I like her poses and confidence on stage.
View all 2 members who inspire CCCARR »

BodyAnswers
CCCARR has answered 15 of 67 total questions.
View all 15 of CCCARR's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Nov 1, 2009 3:15pm

What time of day do you usually workout?
Afternoon
- Updated Nov 1, 2009 3:15pm

Where do you get your workout programs?
bodybuilders
- Updated Nov 1, 2009 3:15pm

View all 15 of CCCARR's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2009 10:33am

Videos of CCCARR
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 10:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 10:33am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Dec 27, 2009 4:27pm

I am sooo glad that the holidays are over. Out of all the bad carbs that were offered nothing beat the heavenly glow of cakes, cakes , and more cakes.  I swear for every piece of cake I ate I felt like running 10miles, well at least 2 hours on the cardio machines at the gym. Tomorrow I...


Current Supplements:
Dymatize All Natural Elite Whey Protein Isolate, 2 Lbs., Gourmet Vanilla
Started: Nov 10, 2002
Reason: low carb; fast protein breakdown
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Sep 15, 2009
Reason: Adds the extra push to my pumps
Optimum 100% Soy Protein, 2 Lbs., Strawberry Smoothie
Started: Sep 15, 2009
Reason: needed a protein supplement w/o carbs to help lose body fat. don't care for the taste.
Last Updated: Yesterday, 7:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 7:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • m&f Hers
Healthy Foods:
  • tilapia
  • cottage cheese
  • almonds
Cheat Foods:
  • cookies
  • pound cake
Last Updated: Dec 22, 2009 10:04am

Friends (45)









Last Updated: Today, 7:50am

Visitor Comments (16)
[ Leave CCCARR a Comment ]
Got legs? CeliaGotMuscle [ View Profile ]
Yesterday, 8:39am
haha Got to be careful about it.
my favorite part of my body, always has been nice shakira23 [ View Profile ]
Dec 28, 2009 11:56am
Thanks and I truly am working. You keep it up as well. Thanks for the add..
ultimateme [ View Profile ]
Dec 20, 2009 12:53pm
thanks for adding me!!
Upload your profile picture! SchaeWalker [ View Profile ]
Dec 17, 2009 3:25pm
Thanks for the support CCCARR!!! I've been nibbling on jerky which is not as filling but takes the edge off. I've also added am interval training which generally tames my appetite.
Janary 2009- June 2009 Irondiva83 [ View Profile ]
Dec 16, 2009 7:23pm
Hey hey!!! Thank you so much! I'm actually getting ready to start a new diet/workout thats gonna burn fat like crazy! As far as the fat burning supps go....D4 Thermal Shocks by Cellucor are by far the best thing I've come by yet. It not only target deep fat deposits, but gives outstanding energy without the crash.
TiffStarr [ View Profile ]
Dec 11, 2009 8:24pm
yay!!!!!!!!!!!!!!! thank u tons and tons and yes been keeping up on my abs main goal killer legs now and wicked shoulders so far everythings looking amazing!!! im stoked!!
MARBELLA GETMEBODIED [ View Profile ]
Dec 5, 2009 5:51am
Hi! I do and dont intend on eating roughly the same thing. I have done it for my own simplicity, as to not initially get too confused which tends to happen with me and my diet plans! main thing Ive realized is I need to just watch my macro-nutrients, so I can mix it up but need to eat low carbs at around 30-50g boderline ketosis, high protein a gram per lb. of my body weight and the rest in good fats and omegas to compensate the low carb, Just within 4 days Ive lost 2.2lb so so far so good!;-)
Upload your profile picture! SchaeWalker [ View Profile ]
Dec 4, 2009 12:36pm
Thank you! I dragged myself and did it. I felt really tired, but it's done and now the birthday celebrations can start!!
Most Muscular Barn01 [ View Profile ]
Dec 4, 2009 10:34am
Haha I'm not sure what that means but I think I like it ;)
Time for a change Apriltazi [ View Profile ]
Dec 3, 2009 11:06am
Thanks for the comment on my blog...
Official Competition Photo newlyfe [ View Profile ]
Dec 2, 2009 4:11pm
Thank you. Think its the spray tan. Smile.
Upload your profile picture! SchaeWalker [ View Profile ]
Dec 2, 2009 2:02pm
Thank you! I just finished phase 1 of 3 and I am liking it so far, but I'm not seeing the bf or bw difference ... as yet. Are you training for anything in particular?
goddessamazon [ View Profile ]
Nov 25, 2009 12:33pm
I came up with my contest diet myself. I figured it out after many mistakes. I finally found something that work for me.
TiffStarr [ View Profile ]
Nov 24, 2009 1:23pm
hahah your too awesome i got them in the hardware dept! lol...
My Photoshoot with Matthew Collins JustMinxy [ View Profile ]
Nov 9, 2009 9:06pm
Thx so much for req. a add. You know, the journey is simple-there is no one plan. If you can find something fun & never compare your needs or goals to someone else-and most importantly love ur self at EVERY STAGE of this fitness thing, you will succeed. YOu are beautiful and perfect as you are and as you will be *wink!
September Maddi [ View Profile ]
Nov 5, 2009 10:29am
Thank you!!
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