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real name
cccarr
age
40
gender
Female
location
Atlanta, GA, US
gym
La Fitness
occupation
smalll press printer
Overall Goal
///
Transform My Body
To be a head-turning contestant in the Bodybuilding .com transformation 2012.
Progress & Goals
BEFORE
Nov 29, 2009
CURRENT
Jan 4, 2012
117.8 Lbs.
LEAN BODY MASS
44 Lbs.
BODY FAT
CURRENT WEIGHT
161.8
Lbs.
Mar 7, 2012
CURRENT BODY FAT
27.2
%
Jan 5, 2012
PROGRESS HISTORY
Lbs.
2009-10-29,2009-11-01,2009-11-05,2009-11-11,2009-11-13,2009-11-19,2009-12-18,2009-12-24,2010-01-14,2010-02-10,2010-04-19,2010-05-03,2010-05-17,2010-06-07,2010-12-23,2012-01-05,2012-01-10,2012-01-17,2012-01-24,2012-02-01,2012-02-07,2012-02-14,2012-02-21,2012-02-29,2012-03-07
165.2,162.8,162.6,161.8,160.4,158.6,158,155.6,155,153.2,152.8,150.6,150.8,151,158.6,173.4,168,170,167.4,166,164.8,164.2,165.8,163.4,161.8
Jan 21, 2010
150 Lbs.
%
2009-11-01,2009-12-29,2010-02-17,2010-06-07,2012-01-05
28.1,27,26.1,25.4,27.2
Mar 27, 2012
18 %
Lbs.
2009-10-29,2009-11-01,2009-11-05,2009-11-11,2009-11-13,2009-11-19,2009-12-18,2009-12-24,2010-01-14,2010-02-10,2010-04-19,2010-05-03,2010-05-17,2010-06-07,2010-12-23,2012-01-05,2012-01-10,2012-01-17,2012-01-24,2012-02-01,2012-02-07,2012-02-14,2012-02-21,2012-02-29,2012-03-07
118.8,117.1,116.9,116.3,115.3,114,113.6,113.6,113.2,113.2,112.9,111.3,111.4,112.6,118.3,126.2,122.3,123.8,121.9,120.8,120,119.5,120.7,119,117.8
Programs
My Workout Philosophy View My Full Workout Program
CCCARR has not added any program information.
My Nutrition Program View My Full Nutrition Program
CCCARR has not added any program information.
My Supplement Program View My Full Supplement Program
CCCARR has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching my cuz get through his sets with so much power I want to display that same power. Becoming a BB member checking out other members. Looking in the mirror.
Visitor Comments
primalbrent
Looking good! I sometimes workout at the Tucker LA Fitness. Maybe I'll see you there.
Jan 21, 2012 2:33pm
gammaray77
Thank you so much! Best of luck to you too! how's it coming so far?!
(LOVE your profile pic)
Jan 15, 2012 1:01pm
koreana
Hey lady. Just saw your FR. I remember you. I think we were either friends on my old account or before I deactivated. Either way, glad to reconnect. What's going on?
Jan 12, 2012 7:50pm
SexyBB
Hello, and thanks.... How's the new year been treating you?? Great, I hope... I took some time off training but, Im working on getting in shape for summer. Today, will be my first day in the gym for awhile.... Still eating close to 100 clean tho. Your always rocking it!! Can't wait to see your ultimate goal.
Jan 12, 2012 5:29pm
JmontStaffdogg
Thanks for the request maybe we can motivate eachother thru this... :) Have a great day!!
Jan 11, 2012 12:14pm
redscorpio3
Well CC that good to here you take the next step, you will do fine. if you need any help stay motivated,just drop me a line. i keep my eye open for you....
Jan 5, 2012 10:34am
redscorpio3
CCCARR WHAT HAVE YOU BEEN UP 2 YOUNG LADY..I DO HOPE BEEN CONSISTENCY WITH YOUR WORKOUT........ :)
Sep 6, 2011 11:31am
bodyerob
checked out your progress pics.. its evident you been making good gains.
Jul 8, 2011 8:47pm
Latina-Wanda
Hey there! Thanks for stopping by with such wonderful compliments! Sorry, but I have not been on for a while. It's great to come back and read such great comments! Keep rocking that body!!! :)
Mar 14, 2011 6:09am
Tigreza312
Hey thanks :) My body fat % is going down but the scale is the same, which is ok, but I still need to tweak some things. I like your triceps. Lets trade :)
Mar 5, 2011 2:11pm
CCCARR is now friends with athletesskin.