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CC26

"I want to lose about 10 to 20 pounds and build more muscle."

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CC26's BodyAnswers

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CC26 has answered 18 of 67 Questions.

CC26's Last Three BodyAnswers

How many reps per set do you usually do? Why?
I do between 5 and 20 rep
- Updated May 18, 2009 5:29pm

How long do you rest between sets on average? Why?
3 to 6 sets
- Updated May 18, 2009 5:29pm

What bicep workout has worked best for you?
one arm cable curls, barbell curls and preacher curls
- Updated May 18, 2009 5:27pm

All CC26's BodyAnswers By Category

  - Click on any category row to view questions and CC26's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 7 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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