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Membership Info
Member Since: Feb 23, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 2,657
Forum Posts: 329
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 12:39pm
Last Forum Post: Apr 29, 2009 1:16pm
Last Photo Upload: Oct 4, 2009 3:43pm
Last Profile Update: Dec 16, 2009 11:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 5
Inspiring (?) : 0

CBinns23

Overall Goal:  Cut from 8 to 4 percent BF

Fit Status:  getting more alpha

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cody Binns
Sex:
Male
Age:
Location:
Port Washington, Wisconsin, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
For football then got into bodybuilding
Why I Love It:
Its like a religious feeling for me...I love it because it makes me feel good and gives meaning to life..always improving and never settling for anything
How I Stay Motivated:
Watching Videos of bodybuilders that I want to look like...like flex wheeler and Phil Heath...keeping expectations high will push me past my genetic flaws
BB Accomplishments:
Gaining 35 pounds in 3.5 years while keeping lean
Forum Signature:
Pain is Weakness Leaving the Body - Arnold Current supps: Hyperdrol x2 mass fx superpump 250
Last Updated: Sep 3, 2008 5:03pm

What CBinns23 Is Up To:
Oct 4, 2009
CBinns23 uploaded a new Photo Gallery Picture
CBinns23 changed Weight from 228 lbs. to 233 lbs., a 5 lb. gain in 192 days
Jun 14, 2009
CBinns23 reviewed and rated it /10
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2009 3:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 19, 2008 1:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Cut from 8 to 4 percent BF
Goal (Long):
I want to start gaining mass over time...not so fast cause of strech marks and i want to cut fat out so that i have the nice v shape with six pack..
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Aug 19, 2008 11:16am

Members That Inspire CBinns23:
CBinns23 does not have inspirational members yet.

BodyAnswers
CBinns23 has answered 17 of 67 total questions.
View all 17 of CBinns23's BodyAnswers »

What is your cardio exercise plan?
3-5 days a week i have been doing cardio for about 20 minutes and plan to up the time to 30 and stay at that
- Updated Dec 13, 2007 7:35pm

What is your favorite cardiovascular exercise? Why?
Treadmill or Stair master

because it gets a sweat going and you can feel in shape
- Updated Dec 13, 2007 7:35pm

How many days per week do you do cardio?
3
- Updated Dec 13, 2007 7:34pm

View all 17 of CBinns23's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2008 11:16am

Videos of CBinns23
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 3:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Started: Apr 09, 2008
Reason: 
Product Not Found

Started: Aug 19, 2008
Reason: Controls Cortisol levels...Need to keep lean
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Aug 21, 2008
Reason: Always one of the best Preworkout NO's...this shock therapy and NO shotgun are my favorites
Last Updated: Aug 23, 2008 2:26pm

Supplement Reviews
Recomp Performance Nutrition Havoc, 90 Capsules
Review:  One of my go to compounds. Very good aggression. very good for recomp and for cutting. awesome.
Overall Rating:  9/10
Taste Rating:  N/A
I Force Dymethazine, 60 Capsules
Review:  I gained 15 lbs over the 3 weeks that I used it and didnt loose any of those gains like other ph...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 23, 2008 2:26pm

Forum Activity:
User Title: Registered User
Number Of Posts: 329 View All Posts
Posts Per Day: 0.23
Last Activity: Dec 17, 2009 12:39pm
Recent Threads:


Workout Program:
Day 1
QUAD/HAMS Machine Curl and Rope Pdown x4
ARMS 21's and Overhead Bar push x4
Leg Ext. and Leg Press x4
Leg Curl and Squats x4
Day 2
CHEST/CALVES Incline Press x4
Flat Bbell Press x4
Decline Dbell Press x3
Cable Cross Over x3
...
Last Updated: Jul 5, 2007 3:43pm

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Sports
  • Movies
Healthy Foods:
  • Chicken Taco
  • Steak Filet
  • steak
Cheat Foods:
  • salsa and chips
  • taco bell
Workout Music:
  • Disturbed
  • Korn
  • Dope- Die Mutha****a Die
Supplements:
Last Updated: Oct 31, 2007 4:55pm

Friends (30)









Last Updated: Dec 16, 2009 11:42am

Visitor Comments (6)
[ Leave CBinns23 a Comment ]
Guest kevin guest
Apr 16, 2009 4:12pm
I was wondering if after you got off of havoc did u loose ne muscle mass or strength also if there were ne negative side effects, is so what were they, how much weight you increased on primary lifts such as bench, squat, and power cleans, and finally if u wuld recommend this supplement. I would greatly appreciate it if u could email me this info.
Tanner Parkes [ View Profile ]
Aug 26, 2008 9:20am
thanks a lot bro ....good luck with your goals
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Aug 3, 2008 7:03pm
Nice physique man! Your hard work is showing! Good luck with your goal! ~Ray
Front Relaxed sLiPpErYwEt [ View Profile ]
Aug 24, 2007 5:22pm
I'm thinkin about x-factor for sure... but then i'd have to stop my Flax seed oil would I not?
Front Relaxed sLiPpErYwEt [ View Profile ]
Aug 21, 2007 4:39pm
What have you had for side effects? How does it effect your diet?
Front Relaxed sLiPpErYwEt [ View Profile ]
Aug 20, 2007 4:44pm
What have you got out of XFactor? Thanks
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