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CBednarik

"Gain at least 10 lbs of muscle by the summer, improve my chest size."

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CBednarik's Progress Pictures

5 Progress Pictures

Before After
Jun 10, 2007 Mar 17, 2008
Me @ 170lbs Double Back Biceps
First photo

All Progress Pictures
Me @ 170lbs
Jun 10, 2007
First photo

Front in Sept
Sep 13, 2007
Just finished the 5x5 workout, now around 180lbs

Front in November
Nov 13, 2007
Around 190lbs in this picture

Me now @ 200lbs
Mar 17, 2008
Just starting the Max-OT workout need to work on the chest

Double Back Biceps
Mar 17, 2008


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