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CBRMitch
"Live healthy and be fit."

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Progress Pictures


Oldest Newest
May 5, 2005 Oct 2, 2008
Graduation '05

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 5.0 lb (2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2008 160.0 lb (72.7 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 14, 2008 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 6, 2008 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 161.0 lb (73.2 kg) 3.0 lb (1.4 kg) 1.9 %
Aug 12, 2008 158.0 lb (71.8 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.2 % Change: 0.0 %
Current: 16.2 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 7, 2008 Nov 24, 2009 May 30, 2008 Goal Has Expired  
  16.2 % 16.2 % 12.0 % 4.2 %  

Date Body Stats: Bodyfat Change % Change
Aug 23, 2008 16.2 % 0.0 % 0.0 %
May 1, 2008 16.2 % -0.3 % -1.8 %
Mar 8, 2008 16.5 % 0.3 % 1.9 %
Mar 7, 2008 16.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 7, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 7, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2008 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 51.0 lb (23.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 39.2 %

  Start Current Goal Remaining  
  Mar 7, 2008 Nov 24, 2009 May 30, 2008 Goal Has Expired  
  130.0 lb (59.1 kg) 181.0 lb (82.3 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 25, 2008 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 6, 2008 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Aug 27, 2008 168.0 lb (76.4 kg) 23.0 lb (10.5 kg) 15.9 %
Jun 24, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Apr 29, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2008 161.0 lb (73.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 28, 2008 78.0 lb (35.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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