Last Visit: Nov 22, 2009 1:27am Last Forum Post: Aug 7, 2008 1:02pm Last Photo Upload: Apr 28, 2008 1:20pm Last Profile Update: Oct 11, 2008 7:56pm Last Blog Post: Sep 12, 2009 6:01pm
Fit Status:
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Ask CBRMitch for an update.
Motivation Level: ?
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Personal Info And Background:
Real Name:
Mitch
Sex:
Male
Age:
30
Location:
Van Nuys, California, United States
Occupation:
IT work
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
A series of computer desk jobs and complete physical inactivity caused me to start gaining weight and generally become unfit. Poor/inconsistent diet didn't help. A friend helped me get started and I've been into fitness ever since.
Why I Love It:
I love the idea of progress. Every time you get a little bit stronger, faster, harder.
May, 2005. Me and my dad, I had just graduated from Full Sail. Not the best before picture, as you could tell I was fond of bulky clothes that could hide my paunch. I think I was at my heaviest, 165lbs. Also pictured: my awful haircut.
I played some sports as a kid and grew into a very lean adolescent, then a series of computer related jobs and a normalized metabolism caused me to become unfit over several years of inactivity. I knew I could get fit if I wanted to, so I started working out and eating right. My specific goal is to up mass and lower body fat by a small amount, staying fit and paying attention to all body parts to maintain symmetry/scale.
Jeez, haven't written in a while? Well I've kept up the good eating and gym habits, so I haven't regressed at all, but also not extreme enough to really transform beyond my current stats. I've been pushing my shoulders more so I can see some increased size there which I really like. A...
Hi,
Thanks for the compliments :) Yeah, the pics are small, but I mainly worked on losing weight, but now I'll work on definition. So, next time the pictures will be bigger :)
Thanks for posting in my blog. I agree with you, but I think you could apply that mentality to just about anything. The secret is not to let it consume you.
For some reason I have been drinking soda again (on the weekends) and have picked up my wife's munchie habits at night (chocolate, ice cream etc.). I need to pick up the protein again and add more green veggies back to my rotation. I'm hoping that will help. just need to get myself back to 6 meals a day so I don't find myself binge eating later. Thanks!
Hey - yeah that was her name, it was the Brady Bunch chick. Ha ha ha.. I'm getting some of the VPX Redline liquid to take for work outs, along with the other 2, CLA and L-Carnitine to release the fat. I'm hopeing it all works out. You look like you've come a long way already!
