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CAwakeLADY

"To feel good in my own skin!"

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CAwakeLADY's BodyAnswers

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CAwakeLADY has answered 21 of 67 Questions.

CAwakeLADY's Last Three BodyAnswers

What bicep workout has worked best for you?
dumbbells hammer and bicep curls
- Updated Nov 7, 2009 7:21pm

What calf workout has worked best for you?
the stairmaster and riding my horse
- Updated Nov 7, 2009 7:21pm

What leg workout has worked best for you?
barbell squats and lunges and the stairs
- Updated Nov 7, 2009 7:21pm

All CAwakeLADY's BodyAnswers By Category

  - Click on any category row to view questions and CAwakeLADY's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 8 of 10
 
Training: Cardio 2 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 1 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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