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real name
Tim T. Carrasco
age
52
gender
Male
location
gym
Jubilums Fitness Center
occupation
Skilled Worker
Overall Goal
///
Gain Muscle
I want to gain more muscle and live healthier...
Progress & Goals
BEFORE
Oct 21, 2010
CURRENT
Apr 23, 2011
136.1 Lbs.
LEAN BODY MASS
17.9 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Dec 31, 2011
CURRENT BODY FAT
11.6
%
Sep 19, 2010
PROGRESS HISTORY
Lbs.
2010-03-26,2010-08-26,2010-09-04,2010-09-19,2011-12-31
143,149.6,149.6,151.8,154
%
2010-03-26,2010-09-04,2010-09-19
17.2,14.7,11.6
Lbs.
2010-03-26,2010-08-26,2010-09-04,2010-09-19,2011-12-31
118.4,123.9,127.6,134.2,136.1
Programs
My Workout Philosophy View My Full Workout Program
CARRASCO50 has not added any program information.
My Nutrition Program View My Full Nutrition Program
CARRASCO50 has not added any program information.
My Supplement Program View My Full Supplement Program
CARRASCO50 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by the fact that it helps me a lot physically, emotionally and mentally as well
Visitor Comments
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 7:52pm
cLouD_NoyPi
salamat sa add sir! sana pag 50 na ako ganyan din katawan ko.. keep pumpin
Oct 13, 2011 6:07am
RoyceFMurray
No problem. You really do look great man. Can't wait to see the definition in my abs you have going and thank you for your support.
Sep 4, 2011 8:34pm
Jen_absgirl
Hi Tim! Thank you for the lovely message you included along with your friendship invitation - you made my day :) I look forward to following your fitness journey - please feel free to drop by my profile anytime :) Have a wonderful weekend ~ Jennifer
Jun 24, 2011 7:47pm
casmay26
Thanks for the add and thanks so much for the nice message. Looking great as well! Keep up the awesome work!
Jun 1, 2011 5:16pm
CARRASCO50 is now friends with martin_timothy.