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CARLSUPRMAN
"Get lean and then put on 30 lbs of muscle"

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Progress Pictures


Oldest Newest
Feb 25, 2009 Dec 24, 2009
gross at the olympia

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: 4.0 lb (1.8 kg)
Current: 226.0 lb (102.7 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 226.0 lb (102.7 kg) -1.0 lb (-0.5 kg) -0.4 %
Nov 3, 2009 227.0 lb (103.2 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 2, 2009 229.0 lb (104.1 kg) 3.0 lb (1.4 kg) 1.3 %
Oct 31, 2009 226.0 lb (102.7 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -1.0 %
Current: 32.0 % Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 29, 2009 32.0 % -1.0 % -3.0 %
Oct 28, 2009 33.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 28, 2009 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 28, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 28, 2009 41.0" (104.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 28, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 28, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 28, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 28, 2009 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 28, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 28, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2009 455.0 lb (206.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2009 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2009 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 31, 2009 285.0 lb (129.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2009 225.0 lb (102.3 kg)


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