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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
Dec 22, 2012
CURRENT
Dec 22, 2012
156.6 Lbs.
LEAN BODY MASS
16.4 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Feb 9, 2013
CURRENT BODY FAT
9.5
%
Jan 24, 2013
PROGRESS HISTORY
Lbs.
2012-09-25,2012-11-07,2012-12-19,2012-12-22,2012-12-31,2013-01-24,2013-02-09
168,172,172,172,172,172,173
Oct 12, 2013
175 Lbs.
%
2012-09-25,2012-11-07,2012-12-19,2012-12-22,2013-01-24
10,9,10,10,9.5
Oct 12, 2013
6 %
Lbs.
2012-09-25,2012-11-07,2012-12-19,2012-12-22,2012-12-31,2013-01-24,2013-02-09
151.2,156.5,154.8,154.8,154.8,155.7,156.6
Programs
My Workout Philosophy View My Full Workout Program
CARBACH has not added any program information.
My Nutrition Program View My Full Nutrition Program
CARBACH has not added any program information.
My Supplement Program View My Full Supplement Program
CARBACH has not added any program information.
My Motivation Program View My Full Motivation Program
CARBACH has not added any program information.
CARBACH Ego is your worst enemy, check that motherf@#&er at the door. you lift for yourself. no one else. -Greg Plitt
Apr 20, 2013 | Like
CARBACH i hope all my bb friends are enjoying spring! here in SD were looking forward to upwards of 10 in of snow tonight..
Apr 9, 2013 | Like
Visitor Comments
oldermuscledude
Thanks for the add, man.....You're making great progress--keep it up!
Jan 24, 2013 2:50pm
guest
Hey Chris,you ever wrestle in the morph suit bro? Be fun,I have one too.
Dec 27, 2012 9:06am
craigcapurso
Glad you liked that Back series I am in the process of making some more stay tuned..
Cheers
Nov 25, 2012 4:26pm
CARBACH Applied to the ISSA's Exercise Science program with a major in personal training today! Wish me luck everyone!
May 19, 2013 | Like