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CAMANOISLANDR

"We are all spending the last days of our lives, LIVE THEM!"

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CAMANOISLANDR's Progress Pictures

7 Progress Pictures

Before After
Jul 15, 2005 Jun 16, 2009
Rob-before
This is an embarassing starting point, even though I had been training hard for 2.5 years and eating clean. I was bloated with soaring body fat, yet strong. This is what happens when you leave a CAREFUL diet out of the training equation and allow body fat to accumulate from a magazine mass gain diet.
Still seeking progress into the 09 season.

All Progress Pictures
Rob-before
Jul 15, 2005
This is an embarassing starting point, even though I had been training hard for 2.5 years and eating clean. I was bloated with soaring body fat, yet strong. This is what happens when you leave a CAREFUL diet out of the training equation and allow body fat to accumulate from a magazine mass gain diet.

Latest contest
Oct 6, 2007
2007 Washington Ironman novice middleweight and overall winner.

Side chest-2008 Emerald Cup
Apr 19, 2008
Education and self evaluation taught me that the proper nutrition was CRUCIAL for a healthy body. Diet is the number one factor in determining how we look and feel. This is a contest shot where I would like to be carrying more mass, but am currently a work in progress. I hope to make significant gains in the years to come. Bigger AND leaner times on the horizon.

Kauai 08
Jul 15, 2008
Work in progress, striving for more muscle and less fat.

08 Ironman front lat spread
Oct 4, 2008
08 Ironman--continuing to make progress. Not stopping here, bigger and better things to come.

Jun 15, 2009
2009-Still striving for futher progress as the years pass. Only the best of times ahead!

Jun 16, 2009
Still seeking progress into the 09 season.


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