Nov 10, 2009 2:00 pm
Off season clean building
Oct 18, 2009 8:50 pm
Onward to the NPC NW Championships Nov 7th!!
Oct 16, 2009 10:37 am
Considering the NPC NW Championships, Nov 7th
Oct 4, 2009 11:48 am
Victory at the WA Ironman!! :). Thanks to all for their mentoring and support!
Jun 11, 2009 12:46 pm
Preparing for the 09 Washington Ironman!!!
Jun 5, 2009 8:01 pm
Staying lean while continuing to improve! There is no stopping the progress!
May 14, 2009 10:08 am
Leaning out for summer with lower carbs and more cardio
Apr 18, 2009 7:36 pm
Gaining muscle mass and losing fat. Progress is being made while preparing for the 2009 competition season.
Apr 3, 2009 3:53 pm
Julie is preparing to hit the Emerald Cup with everything she's got!
Feb 18, 2009 5:05 pm
After great winter gains, making a slow cut for the summer and competition seasons
