Bodybuilding.com Information Motivation Supplementation
in:
CAMANOISLANDR Rob, male (Washington, US)
my goal: Gain Muscle

Be better than yesterday!

height: 5'11"
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weight: 195 Lbs.
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body fat:  
|
gym:  
Fit Status /// View History

The great cut of 2012 continues!!

May 21, 2012 3:01am
Motivation Level:
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Background

When I Started: Jan 2003
HOW I STARTED:

After experiencing death and illness associated with lifestyle choices of those close to us, I decided to take charge of my destiny. After over 20 years of marriage, Julie (StarsInMyEyes)and I came to realize that life should be treasured and experienced to the fullest. We decided to begin living healthful lifestyles in order to negotiate life's journey in comfort, vigor and confidence.

WHY I LOVE IT:

Working out and bodybuilding require determination, discipline and an internal drive you alone are responsible for. The ability to push oneself beyond what is comfortable strengthens not only ones body, but your charactor as well. Striving for positive change in bodybuilding leads to similar successes in everyday life.

CAMANOISLANDR's Progress & Goals

Progress Photos
Jul 14, 2005 This is an embarassing starting point, even though I had ...
Oct 8, 2011 Amping up the strength and mass in bulking phase!

View All Progress Photos (18)

Lbs.
2009-02-18, 2009-06-05, 2010-01-01, 2011-10-02, 2011-12-30, 2012-01-16, 2012-02-13, 2012-03-02, 2012-04-16
200.0, 185.0, 200.0, 215.0, 225.0, 209.0, 204.0, 200.0, 195.0
TIME UNTIL GOAL: No Goal
Start: 200 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 195 Lbs. Apr 16, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 195Lbs.
5Lbs. loss in the last 45 days
Apr 16, 2012
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 195Lbs.
5Lbs. loss in the last 45 days
Apr 16, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 200Lbs. to 195Lbs.
5Lbs. loss in the last 45 days
Apr 16, 2012
 
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CAMANOISLANDR's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

CAMANOISLANDR has not added any program information.

My Nutrition Program View My Full Nutrition Program

CAMANOISLANDR has not added any program information.

My Supplement Program View My Full Supplement Program

CAMANOISLANDR has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The process of bodybuilding is self inspiring. The battles, victories and even the infrequent setbacks are true tests of ones fortitude. The challenge of continued progress keeps you alive, not only physically, but mentally as well. Competing in contests inspires further progress as you are forced to peak in your best condition possible.

What CAMANOISLANDR is up to

CAMANOISLANDR updated his weight from 200 Lbs. to 195 Lbs., a 5 Lb. loss in 44 days.

Apr 16, 2012

CAMANOISLANDR

The great cut of 2012 continues!!
Apr 16, 2012

About CAMANOISLANDR

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
Vancouver Natural Apr 2, 2011
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
NW Championships Nov 13, 2010
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Iron Mountain Classic Oct 30, 2010
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

rayteresa4
You always look awesome, and I really enjoy talking to you and Julie and watching the two of you compete and share your passion for eachother. Many blessings...

richardj
dedicated

smithprosper

StarsInMyEyes
If you've ever had the opportunity to spend some time with Rob, you'd know immediately why he stands apart from others. While it is easy to see how beautiful he is on the outside, his personality is even more amazing. The fun he puts into workouts and living a healthy life style makes each and every day great! Through hard work and determination Rob has shown me that life is an adventure an...

stianna90

Latest Forum Posts

  • Forum:
  • Contest Preparation
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  • 1099
  • Forum:
  • Over Age 35
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View all 143 posts

Latest BodyBlog Entries

Visitor Comments

Kimjeepgirl
Kimjeepgirl omg im so sorry to hear about your back :( i truly believe will heal and get passed it tho....you are so strong willed!!! yes a fall show indeed. you? May 9, 2012 5:08pm
Kimjeepgirl
Kimjeepgirl Miss hearing from you!!! How is yo studly, muscle self??? May 9, 2012 3:16am
bcorny
bcorny Thanks...but I still have a long way to go to compete with you! How is the great cut coming along? Apr 16, 2012 10:59pm
cbjohn68
cbjohn68 Sounds like a good plan. We want you up on stage looking like a rock hard beast! As of today I have decided to spend some time building (my glutes, hamstrings and rear deltoids, to be specific), getting a little more refined and then lean out (more than last time) and do the FitStop Northwest championship show in November. And win it... :) Apr 16, 2012 8:48pm
bcorny
bcorny Thanks Rob. One more week to complete this challenge. You were right, I would probably need to be more like 185-190 to be able to compete and another six weeks or so to get really ripped. But I should be close to 25 lbs loss in 12 weeks which is on target. Summer is drawing near brother, how is the great cut going? Apr 9, 2012 9:59am
cbjohn68
cbjohn68 Thanks!! :) Hey, are you doing Emerald Cup? Im not competing, but my trainer and several teammates are, so Im planning on going to watch. Should I be looking for you... ??? Apr 2, 2012 9:17am
cbjohn68
cbjohn68 Thanks Rob!!! Mar 29, 2012 7:20am
cbjohn68
cbjohn68 Thanks Rob! I think I needed to hear that :) Im not a whiner when things get tough, but Ive been feeling so weak (and fat!) lately that I HAD been whining and feeling pathetic. But I will stop and get my mind right (repeated mental slaps across the face). You're right.. I HAVE put in the work.... it should be time to enjoy now :) Mar 26, 2012 8:46am
IkeD97
IkeD97 Thanks man!....I know what you mean by getting a whole different world. Next time Im down that way and see you Ill hit ya up. Mar 22, 2012 9:26am
bcorny
bcorny Four more weeks and about 9 pounds to go...then I will win...LOL! Gotta get rid of this farmers tan though. How is the great summer cut going? Mar 16, 2012 8:36pm
cbjohn68
cbjohn68 Haha... i love your attitude! And since today is chest, I'll get right on those bench presses. Lol. The show is close .. i booked my spray tan! Mar 8, 2012 8:00am
bcorny
bcorny Ha...Thanks and thanks for the advice...will definately keep some heavy in there! Keep killin it, summer is drawing near and the beaches are waiting! Mar 8, 2012 6:32am
bcorny
bcorny That's why you are a warrior....hurting, but still pressing on toward the goal. Thanks for the compliment...that mens alot coming from the ultimate warrior! Any words of wisdom for the last six weeks of this challenge? I have made the switch to all supersets, giant sets and drop sets to try and get some separation and bumping up the cardio. 13 lbs to go in six weeks, but you are right...summer is right around the corner! Mar 6, 2012 11:44pm
cbjohn68
cbjohn68 Haha.. thanks! I worked em so hard i can barely stand. I feel so much better! Mar 6, 2012 6:16pm
bcorny
bcorny Awesome...the shoulder is there..not much pain, but it won't completely heal without surgery.. just powering through. Dropped 12 lbs in 6 weeks thus far...6 more weeks to go and 13 lbs. Mar 5, 2012 6:21pm
favourlove
favourlove Hello My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below. (address favourand2011@hotmail.com) Miss favour. THANK Mar 5, 2012 11:36am
cbjohn68
cbjohn68 Looks like the Great Cut of 2012 is in full swing. Congrats on the 4 lbs. Keep that momentum going! Mar 3, 2012 9:35am
JerryAB
JerryAB How are you been?. Is training going well?. Good Progress btw. Mar 2, 2012 6:55pm
bcorny
bcorny Looks like the great cut is going well. Mar 2, 2012 6:24am
cbjohn68
cbjohn68 You totally crack me up (haha!) and I look forward to "bumping biceps". Just hope I don't accidentally hurt you... :) Feb 18, 2012 10:28pm
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