Bodybuilding.com - CA562DUDE's BodySpace: Progress

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CA562DUDE

"To Get ABS like **XNick EdgeX**"

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CA562DUDE's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 15, 2006	Feb 1, 2009

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	260.0 lb (118.2 kg)	Change:	-68.0 lb (-30.9 kg)
	Current:	192.0 lb (87.3 kg)	Percent Change:	-26.2 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 18, 2008	Nov 22, 2009	Jun 24, 2008	Goal Has Expired
245.0 lb (111.4 kg)	192.0 lb (87.3 kg)	195.0 lb (88.6 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jun 7, 2009	192.0 lb (87.3 kg)	-5.0 lb (-2.3 kg)	-2.5 %
May 21, 2009	197.0 lb (89.5 kg)	-6.0 lb (-2.7 kg)	-3.0 %
May 15, 2009	203.0 lb (92.3 kg)	-12.0 lb (-5.5 kg)	-5.6 %
May 8, 2009	215.0 lb (97.7 kg)	-6.0 lb (-2.7 kg)	-2.7 %
May 1, 2009	221.0 lb (100.5 kg)	9.0 lb (4.1 kg)	4.2 %

Feb 15, 2009	212.0 lb (96.4 kg)	-3.6 lb (-1.6 kg)	-1.7 %
Feb 13, 2009	215.6 lb (98.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 8, 2009	217.6 lb (98.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 1, 2009	218.6 lb (99.4 kg)	-4.2 lb (-1.9 kg)	-1.9 %
Jan 7, 2009	222.8 lb (101.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 6, 2009	221.8 lb (100.8 kg)	1.2 lb (0.5 kg)	0.5 %
Jan 5, 2009	220.6 lb (100.3 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Jan 4, 2009	221.8 lb (100.8 kg)	4.8 lb (2.2 kg)	2.2 %
Nov 23, 2008	217.0 lb (98.6 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 16, 2008	219.0 lb (99.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Nov 9, 2008	221.0 lb (100.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Oct 26, 2008	224.0 lb (101.8 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Oct 19, 2008	228.0 lb (103.6 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 12, 2008	226.0 lb (102.7 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Oct 5, 2008	227.6 lb (103.5 kg)	-6.4 lb (-2.9 kg)	-2.7 %
Sep 28, 2008	234.0 lb (106.4 kg)	4.8 lb (2.2 kg)	2.1 %
Sep 21, 2008	229.2 lb (104.2 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Sep 14, 2008	230.8 lb (104.9 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Sep 10, 2008	232.0 lb (105.5 kg)	-2.8 lb (-1.3 kg)	-1.2 %
Sep 7, 2008	234.8 lb (106.7 kg)	-6.2 lb (-2.8 kg)	-2.6 %
Jun 15, 2008	241.0 lb (109.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 24, 2008	242.0 lb (110.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Mar 18, 2008	245.0 lb (111.4 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Mar 10, 2008	247.0 lb (112.3 kg)	-8.0 lb (-3.6 kg)	-3.1 %
Feb 25, 2008	255.0 lb (115.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2006	255.0 lb (115.9 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Sep 24, 2006	260.0 lb (118.2 kg)

Show Full History (32 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	50.0 %	Change:	-22.2 %
	Current:	27.8 %	Percent Change:	-44.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 1, 2009	27.8 %	-4.2 %	-13.1 %
Jan 7, 2009	32.0 %	-0.1 %	-0.3 %
Jan 6, 2009	32.1 %	-1.0 %	-3.0 %
Jan 5, 2009	33.1 %	0.5 %	1.5 %
Jan 4, 2009	32.6 %	1.6 %	5.2 %

Show Full History (16 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Sep 24, 2006	44.2" (112.3 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Sep 24, 2006	14.5" (36.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-10.0" (-25.4 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-21.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 23, 2008	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Nov 16, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	37.0" (94.0 cm)	-2.0" (-5.1 cm)	-5.1 %
Oct 26, 2008	39.0" (99.1 cm)	2.0" (5.1 cm)	5.4 %
Oct 19, 2008	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %

Show Full History (13 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 24, 2006	30.5" (77.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 24, 2006	17.5" (44.5 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Sep 24, 2006	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Sep 24, 2006	51.0" (129.5 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 24, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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