Member Since: Sep 24, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 263
Overall: 48,143
Forum Posts: 18 BodyBlog Entries: 8 Comments to Others: 2613
Last Visit: Yesterday, 5:22pmLast Forum Post : Sep 17, 2008 2:03amLast Photo Upload : Jun 14, 2009 3:29pmLast Profile Update: Yesterday, 5:22pmLast Blog Post : Jun 14, 2009 12:55am
CA562DUDE
Overall Goal: To Get ABS like **XNick EdgeX**
Fit Status:
Love Cardio 60mins 7x
Real Name: Landon Sky
Sex: Male
Age: 39
Location: Long Beach, California, United States
Occupation: Water Dist /Amateur XXX Video Producer
Personal Website:
Gym: 24 Hr Fitness
Gym Location: L.A.X. - Airport and Cypress, Ca
When I Started: Sep, 2006
How I Started: I dont like what I see in the Mirror
Why I Love It: To lose weight / gain muscle
How I Stay Motivated: To get even with people,, to stop judge me on my weight / size....
BB Accomplishments:
Forum Signature:
Jun 14, 2009
CA562DUDE created a new blog entry, "Health Update !!!!! - Almost DIED" - 12:55 am - Comment
Jun 7, 2009
CA562DUDE changed Weight from 197 lbs. to 192 lbs. , a 5 lb. loss in 17 days - 7:52 pm - Comment
May 21, 2009
CA562DUDE changed Weight from 203 lbs. to 197 lbs. , a 6 lb. loss in 6 days - 10:49 am - Comment
May 15, 2009
CA562DUDE changed Weight from 215 lbs. to 203 lbs. , a 12 lb. loss in 7 days - 5:00 pm - Comment
Feb 15, 2009
CA562DUDE changed Weight from 215.6 lbs. to 212 lbs. , a 3.6 lb. loss in 2 days - 10:15 am - Comment
Feb 13, 2009
CA562DUDE changed Weight from 217.6 lbs. to 215.6 lbs. , a 2 lb. loss in 5 days - 9:25 am - Comment
See Last 8 Feed Items
Oct 15, 2006 Feb 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To Get ABS like **XNick EdgeX**
Goal (Long): I would like to be 195 pounds, with 9% bodyfat
Weight Goal: I want to LOSE 62 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 14, 2009 12:55am
Sorry People, I have been sick sick sick for Months, to make it brief I almost **DIED***. Been on Oxygen Tanks for 24hrs a Day Home / Work etc.. Its Been Pure HELL.
Good News !!! I am Much Better I am going back to gym the SOON, I spent over $300 in Supplements TODAY
Training will...
Started: Jan 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
Review: I love this Stuff.. only take upon waking.. very very cool
Overall Rating: 10/10
Taste Rating: N/A
Review: Love this stuff.
Overall Rating: 10/10
Taste Rating: N/A
Review: If you plan on killing somebody this is the stuff.. make you jittery and hyper etc...
Overall Rating: 1/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 5:17pm
Recent Threads:
SAT / SUN - 45 Mins Cardio
This Member has not entered any Favorites yet.
[ Leave CA562DUDE a Comment
Hujombo [ View Profile ] May 8, 2009 6:56pm
Hey man, how's training and everything else?
gaberod [ View Profile ] May 8, 2009 6:18pm
what's new bro?
TonyTantana [ View Profile ] May 8, 2009 4:46pm
You lost a lot of weight man! So does Lipo 6 and all those other fat supplements really work because I've always been skeptical about that stuff.
Modi2010 [ View Profile ] May 8, 2009 2:21pm
how going your training?
applejack4 [ View Profile ] May 7, 2009 11:57am
Mid-section looking good.
stevep78 [ View Profile ] May 7, 2009 11:55am
what up bro..how you been?
checkout irondiva83 if you get a moment..
STeve
randywv [ View Profile ] May 7, 2009 9:24am
Great progress, really inspiring!
AJSRMan [ View Profile ] May 6, 2009 9:27am
Hows business going need any actors. LOL !! im just joking .
nabeeltirmazi [ View Profile ] May 6, 2009 12:26am
hey.......how r u and howz life?
red_cat [ View Profile ] May 5, 2009 6:38pm
How's it coming along, bud? No recent progress pics?
ScriveyScrib [ View Profile ] May 5, 2009 9:37am
You are moving right along! Keep on pushing!
-Scrib
corradoR32 [ View Profile ] May 5, 2009 7:22am
Today is an new day and the past seems more an more insignificant. Everybody deals with problems outside the gym that can be a distraction but when I step into my gym its NO cell phone, cause this is MY TIME. I'm gonna train my ass off today and stay on track and I can deal with anything else. Back, Biceps, and abs today!
james86 [ View Profile ] May 5, 2009 6:17am
If you are using the top off the line supplement on the market why your body do not look like Darrem Charles IFBB Pro.
I think the supplements company are only out there to get your money, like me I use whey protein and some others, but I just moved my weight up by 50 pounds not ripped.
JEJONES63 [ View Profile ] May 4, 2009 6:02am
Say dude,
...been a min. Just stopped by to see what's up and how's the progress going?
At any rate, take it light and good luck on those goals.
dbaez471977 [ View Profile ] May 3, 2009 2:21pm
How is the training coming along?
s.o.u.p [ View Profile ] May 2, 2009 5:38am
Just thought I'd check in on all the poeple who've friended me and see how they're going, looks like you're coming along nicely!
Keep up the work, go hard, get those abs!
rockcandybaby [ View Profile ] May 1, 2009 8:02pm
good evening, well it is two days now since my surgery and i am somewhat better. i have ice on it 24/7 and it is getting easier to stand. i am hoping to go back to work on monday. well see. how are you and you still training hard? jeff
nightspirit_21 [ View Profile ] May 1, 2009 7:51am
Good morning bud. hope all is well there and have a great weekend. Train hard !!
ngatiporou23 [ View Profile ] May 1, 2009 1:25am
Hello landon Bro hows the training going?
Parsley [ View Profile ] Apr 30, 2009 3:25pm
yo hows it going Your weight bar just keeps going down nice!!
