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$300 06/13/09 Went Shopping - 10/12/08
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View CA562DUDE's:
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BodyBlog (8)
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Progress & Goals
Workout Tracker (155)
BodyGroups (7) NEW!!

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Membership Info
Member Since: Sep 24, 2006
BodyBlog Started: Sep 25, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 40
  • Last 7 Days: 328
  • Overall: 58,998
Forum Posts: 18
BodyBlog Entries: 8
Comments to Others: 2623
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:05pm
Last Forum Post: Sep 17, 2008 2:03am
Last Photo Upload: Jun 14, 2009 3:29pm
Last Profile Update: Yesterday, 4:04pm
Last Blog Post: Jun 14, 2009 12:55am

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 19798
Stalking (?) : 16924
Inspiring (?) : 16

CA562DUDE

Overall Goal:  To Get ABS like **XNick EdgeX**

Fit Status:  Love Cardio 60mins 7x

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Landon Sky
Sex:
Male
Age:
39
Location:
Long Beach, California, United States
Occupation:
Water Dist /Amateur XXX Video Producer
Personal Website:
http://www.DRINKH2ONOW.COM
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I dont like what I see in the Mirror Served in the U.S. Army: 88 to 97 (11B)
Why I Love It:
To lose weight / gain muscle
How I Stay Motivated:
To get even with people,, to stop judge me on my weight / size.... Hope one day I meet Lee Priest Love to see: XNick EdgeX ABS pics
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2008 3:37pm

What CA562DUDE Is Up To:
Oct 11, 2009
CA562DUDE is inspired by jordanxxx
Jul 14, 2009
CA562DUDE is inspired by braymond1
Jul 10, 2009
CA562DUDE is inspired by Kaged Muscle
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2006 Feb 1, 2009
10/15/06
Last Updated: Feb 1, 2009 3:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 3:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 3:48pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To Get ABS like **XNick EdgeX**
Goal (Long):
I would like to be 195 pounds, with 9% bodyfat
Weight Goal:
I want to LOSE 62 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 6, 2007 8:30pm

Members That Inspire CA562DUDE:
TheTMan [ BodySpace ]
read more »
kevinvu34 [ BodySpace ]
Inspire me to train hard
read more »
View all 10 members who inspire CA562DUDE »

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CA562DUDE has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2007 8:30pm

Videos of CA562DUDE
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 8:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2007 8:30pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 14, 2009 12:55am

Sorry People, I have been sick sick sick for Months, to make it brief I almost  **DIED***.  Been on Oxygen Tanks for 24hrs a Day Home / Work etc.. Its Been Pure HELL.

Good News !!! I am Much Better I am going back to gym the SOON, I spent over $300 in Supplements TODAY

Training will...

Current Supplements:
Labrada Lean Body RTD, 12 Drinks, Vanilla Ice Cream
Started: Jan 01, 2008
Reason: 
VPX Meltdown, 120 Bioliquid Capsules
Started: Aug 01, 2008
Reason: 
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Aug 01, 2008
Reason: 
Last Updated: Sep 14, 2008 5:53pm

Supplement Reviews
VPX Meltdown, 120 Bioliquid Capsules
Review:  I love this Stuff.. only take upon waking.. very very cool
Overall Rating:  10/10
Taste Rating:  N/A
Nutrex Lipo 6, 120 Liqui-Caps
Review:  Love this stuff.
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Review:  If you plan on killing somebody this is the stuff.. make you jittery and hyper etc...
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Oct 8, 2008 10:48pm

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 15, 2009 12:59pm
Recent Threads:

Workout Program:
SAT / SUN - 45 Mins Cardio

Mon - Back/Legs - 45mins Cardio 2x (AM/PM)

Tue - Chest/Arms - 45mins Cardio 2x (AM/PM)

Wed - Shoulders/Back - 45mins Cardio 2x (AM/PM)

THU - Arms/Legs - 45mins Cardio 2x (AM/PM)

FRI - Shoulders/Chest - 45mins Cardio 2x (AM/PM)
Last Updated: Oct 8, 2008 10:48pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 8, 2008 10:48pm

Friends (4800)









Last Updated: Yesterday, 4:04pm

Visitor Comments (2497)
[ Leave CA562DUDE a Comment ]
Hujombo [ View Profile ]
May 8, 2009 6:56pm
Hey man, how's training and everything else?
gaberod [ View Profile ]
May 8, 2009 6:18pm
what's new bro?
TonyTantana [ View Profile ]
May 8, 2009 4:46pm
You lost a lot of weight man! So does Lipo 6 and all those other fat supplements really work because I've always been skeptical about that stuff.
Modi2010 [ View Profile ]
May 8, 2009 2:21pm
how going your training?
Left Relaxed applejack4 [ View Profile ]
May 7, 2009 11:57am
Mid-section looking good.
stevep78 [ View Profile ]
May 7, 2009 11:55am
what up bro..how you been? checkout irondiva83 if you get a moment.. STeve
At the mixer randywv [ View Profile ]
May 7, 2009 9:24am
Great progress, really inspiring!
AJSRMan [ View Profile ]
May 6, 2009 9:27am
Hows business going need any actors. LOL !! im just joking .
nabeeltirmazi [ View Profile ]
May 6, 2009 12:26am
hey.......how r u and howz life?
Nom Nom ON Whey red_cat [ View Profile ]
May 5, 2009 6:38pm
How's it coming along, bud? No recent progress pics?
Waiting in Japan ScriveyScrib [ View Profile ]
May 5, 2009 9:37am
You are moving right along! Keep on pushing! -Scrib
corradoR32 [ View Profile ]
May 5, 2009 7:22am
Today is an new day and the past seems more an more insignificant. Everybody deals with problems outside the gym that can be a distraction but when I step into my gym its NO cell phone, cause this is MY TIME. I'm gonna train my ass off today and stay on track and I can deal with anything else. Back, Biceps, and abs today!
GUN SCHOOL james86 [ View Profile ]
May 5, 2009 6:17am
If you are using the top off the line supplement on the market why your body do not look like Darrem Charles IFBB Pro. I think the supplements company are only out there to get your money, like me I use whey protein and some others, but I just moved my weight up by 50 pounds not ripped.
JEJONES63 [ View Profile ]
May 4, 2009 6:02am
Say dude, ...been a min. Just stopped by to see what's up and how's the progress going? At any rate, take it light and good luck on those goals.
side view. dbaez471977 [ View Profile ]
May 3, 2009 2:21pm
How is the training coming along?
s.o.u.p [ View Profile ]
May 2, 2009 5:38am
Just thought I'd check in on all the poeple who've friended me and see how they're going, looks like you're coming along nicely! Keep up the work, go hard, get those abs!
back side of my arm rockcandybaby [ View Profile ]
May 1, 2009 8:02pm
good evening, well it is two days now since my surgery and i am somewhat better. i have ice on it 24/7 and it is getting easier to stand. i am hoping to go back to work on monday. well see. how are you and you still training hard? jeff
nightspirit_21 [ View Profile ]
May 1, 2009 7:51am
Good morning bud. hope all is well there and have a great weekend. Train hard !!
Two weeks after my competition ngatiporou23 [ View Profile ]
May 1, 2009 1:25am
Hello landon Bro hows the training going?
Front ab flexin Parsley [ View Profile ]
Apr 30, 2009 3:25pm
yo hows it going Your weight bar just keeps going down nice!!
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